Aladdin Food – Pumpkin Crisp is a Aladdin Food type of food with 1 Cut serving size that provides 283 calories. Aladdin Food – Pumpkin Crisp has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Aladdin Food – Pumpkin Crisp. Aladdin Food – Pumpkin Crisp nutrient values are 41 g carbohydrate, 4 g protein, and 11 g fat. Aladdin Food – Pumpkin Crisp has the vitamins A, and C within it. Aladdin Food – Pumpkin Crisp has 131 % vitamin A and 3 % vitamin C. Aladdin Food – Pumpkin Crisp has 282 mg sodium, 171 mg potassium, 50 mg cholesterol, and — g trans fat. Aladdin Food – Pumpkin Crisp has 1 g dietary fiber, and 25 g sugar. 1 serving of Aladdin Food – Pumpkin Crisp provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Pumpkin Crisp provides 283g of 2,000 cal by leaving 1,717 cal.
Aladdin Food – Pumpkin Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pumpkin Crisp provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Pumpkin Crisp, 56g is needed for heart health. Aladdin Food – Pumpkin Crisp provides 282g for 2,300g by leaving 2,018g for daily sodium intake. Aladdin Food – Pumpkin Crisp causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pumpkin Crisp is one of the possibilities. 41g is provided by Aladdin Food – Pumpkin Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pumpkin Crisp leaves 209g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pumpkin Crisp provides 25g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pumpkin Crisp leaves 50g sugar for daily intake threshold of sugar. Aladdin Food – Pumpkin Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pumpkin Crisp 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pumpkin Crisp. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pumpkin Crisp.
There are similar foods to the Aladdin Food – Pumpkin Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Crisp Bacon, Cherry Crisp, Peach Crisp, Crisp Topping, and Pineapple Crisp.
The nutrients table of the Aladdin Food – Pumpkin Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pumpkin Crisp |
Nutrient values for Aladdin Food – Pumpkin Crisp |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
283 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
282 mg |
|
Potassium |
171 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
131 % |
|
Vitamin c |
3 % |
|
Calcium |
12 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Pumpkin Crisp?
The alternative foods for Aladdin Food – Pumpkin Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pumpkin Crisp are listed below.
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Aladdin – Apple Crumble is an alternative to Aladdin Food – Pumpkin Crisp because it has 283 calories, similar to Aladdin Food – Pumpkin Crisp. The Aladdin – Apple Crumble has less iron than Aladdin Food – Pumpkin Crisp, and less calcium than Aladdin Food – Pumpkin Crisp. The Aladdin – Apple Crumble has less protein than Aladdin Food – Pumpkin Crisp. To learn more about Aladdin – Apple Crumble, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Crumble is an alternative to Aladdin Food – Pumpkin Crisp because it has 283 calories, similar to Aladdin Food – Pumpkin Crisp. The Aladdin Food – Apple Crumble has less iron than Aladdin Food – Pumpkin Crisp, and less calcium than Aladdin Food – Pumpkin Crisp. The Aladdin Food – Apple Crumble has less protein than Aladdin Food – Pumpkin Crisp. To learn more about Aladdin Food – Apple Crumble, read related food calories, and a nutrition guide.
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Aladdin Food – Cheese Pizza is an alternative to Aladdin Food – Pumpkin Crisp because it has 283 calories, similar to Aladdin Food – Pumpkin Crisp. The Aladdin Food – Cheese Pizza has more iron than Aladdin Food – Pumpkin Crisp, and more calcium than Aladdin Food – Pumpkin Crisp. The Aladdin Food – Cheese Pizza has more protein than Aladdin Food – Pumpkin Crisp. To learn more about Aladdin Food – Cheese Pizza, read related food calories, and a nutrition guide.
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Aladdin – Cheese Pizza is an alternative to Aladdin Food – Pumpkin Crisp because it has 283 calories, similar to Aladdin Food – Pumpkin Crisp. The Aladdin – Cheese Pizza has more iron than Aladdin Food – Pumpkin Crisp, and more calcium than Aladdin Food – Pumpkin Crisp. The Aladdin – Cheese Pizza has more protein than Aladdin Food – Pumpkin Crisp. To learn more about Aladdin – Cheese Pizza, read related food calories, and a nutrition guide.
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Aladdin Food – Baked Ziti with Four Cheeses is an alternative to Aladdin Food – Pumpkin Crisp because it has 283 calories, similar to Aladdin Food – Pumpkin Crisp. The Aladdin Food – Baked Ziti with Four Cheeses has more iron than Aladdin Food – Pumpkin Crisp, and more calcium than Aladdin Food – Pumpkin Crisp. The Aladdin Food – Baked Ziti with Four Cheeses has more protein than Aladdin Food – Pumpkin Crisp. To learn more about Aladdin Food – Baked Ziti with Four Cheeses, read related food calories, and a nutrition guide.