Aladdin Food – Raisin Rice Custard Pudding is a Aladdin Food type of food with 1 Cut serving size that provides 239 calories. Aladdin Food – Raisin Rice Custard Pudding has 57% carbohydrate, and 30% fat, 13% protein in 100 gram of Aladdin Food – Raisin Rice Custard Pudding. Aladdin Food – Raisin Rice Custard Pudding nutrient values are 34 g carbohydrate, 8 g protein, and 8 g fat. Aladdin Food – Raisin Rice Custard Pudding has the vitamins A, and C within it. Aladdin Food – Raisin Rice Custard Pudding has 6 % vitamin A and 2 % vitamin C. Aladdin Food – Raisin Rice Custard Pudding has 197 mg sodium, 320 mg potassium, 155 mg cholesterol, and — g trans fat. Aladdin Food – Raisin Rice Custard Pudding has 0 g dietary fiber, and 23 g sugar. 1 serving of Aladdin Food – Raisin Rice Custard Pudding provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Raisin Rice Custard Pudding provides 239g of 2,000 cal by leaving 1,761 cal.
Aladdin Food – Raisin Rice Custard Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Raisin Rice Custard Pudding provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Raisin Rice Custard Pudding, 59g is needed for heart health. Aladdin Food – Raisin Rice Custard Pudding provides 197g for 2,300g by leaving 2,103g for daily sodium intake. Aladdin Food – Raisin Rice Custard Pudding causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Raisin Rice Custard Pudding is one of the possibilities. 34g is provided by Aladdin Food – Raisin Rice Custard Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Raisin Rice Custard Pudding leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Raisin Rice Custard Pudding provides 23g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Raisin Rice Custard Pudding leaves 52g sugar for daily intake threshold of sugar. Aladdin Food – Raisin Rice Custard Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Raisin Rice Custard Pudding 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Raisin Rice Custard Pudding. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Raisin Rice Custard Pudding.
There are similar foods to the Aladdin Food – Raisin Rice Custard Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Rice Custard Pudding, Rice Raisin Custard Pudding, Raisin Rice Custard Pudding, Raisin Rice Custard Pudding, and Caramel Custard.
The nutrients table of the Aladdin Food – Raisin Rice Custard Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Raisin Rice Custard Pudding |
Nutrient values for Aladdin Food – Raisin Rice Custard Pudding |
|---|---|
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Serving size |
1 Cut |
|
Calories |
239 |
|
Carbs percentage |
57% |
|
Fat percentage |
30% |
|
Protein percentage |
13% |
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Carbs |
34 g |
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Dietary fiber |
0 g |
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Sugar |
23 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
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Sodium |
197 mg |
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Potassium |
320 mg |
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Cholesterol |
155 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Raisin Rice Custard Pudding?
The alternative foods for Aladdin Food – Raisin Rice Custard Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Raisin Rice Custard Pudding are listed below.
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Aladdin Food – Apple Cobbler Cake is an alternative to Aladdin Food – Raisin Rice Custard Pudding because it has 239 calories, similar to Aladdin Food – Raisin Rice Custard Pudding. The Aladdin Food – Apple Cobbler Cake has similar iron to Aladdin Food – Raisin Rice Custard Pudding, and less calcium than Aladdin Food – Raisin Rice Custard Pudding. The Aladdin Food – Apple Cobbler Cake has less protein than Aladdin Food – Raisin Rice Custard Pudding. To learn more about Aladdin Food – Apple Cobbler Cake, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Walnut Cake is an alternative to Aladdin Food – Raisin Rice Custard Pudding because it has 239 calories, similar to Aladdin Food – Raisin Rice Custard Pudding. The Aladdin Food – Greek Walnut Cake has less iron than Aladdin Food – Raisin Rice Custard Pudding, and less calcium than Aladdin Food – Raisin Rice Custard Pudding. The Aladdin Food – Greek Walnut Cake has less protein than Aladdin Food – Raisin Rice Custard Pudding. To learn more about Aladdin Food – Greek Walnut Cake, read related food calories, and a nutrition guide.