The Aladdin Food – Roasted Eggplant with Tomato Vinaigrette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Roasted Eggplant with Tomato Vinaigrette is a Aladdin Food type of food with 1 oz serving size that provides 57 calories. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has 43% carbohydrate, and 57% fat, 0% protein in 100 gram of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette nutrient values are 5 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has the vitamins A, and C within it. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has 4 % vitamin A and 3 % vitamin C. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has 178 mg sodium, 103 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides 57g of 2,000 cal by leaving 1,943 cal.

 

Aladdin Food – Roasted Eggplant with Tomato Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, 64g is needed for heart health. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides 178g for 2,300g by leaving 2,122g for daily sodium intake. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Roasted Eggplant with Tomato Vinaigrette is one of the possibilities. 5g is provided by Aladdin Food – Roasted Eggplant with Tomato Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Eggplant with Tomato Vinaigrette.

 

There are similar foods to the Aladdin Food – Roasted Eggplant with Tomato Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Eggplant, Eggplant with Tomato & Onion, Tomato Vinaigrette, Eggplant, Tomato & Mozzarella Panini, Roasted, and Roasted Eggplant Panini.

 

The nutrients table of the Aladdin Food – Roasted Eggplant with Tomato Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Roasted Eggplant with Tomato Vinaigrette

Nutrient values for Aladdin Food – Roasted Eggplant with Tomato Vinaigrette

Serving size

1 oz

Calories

57

Carbs percentage

43%

Fat percentage

57%

Protein percentage

0%

Carbs

5 g

Dietary fiber

0 g

Sugar

4 g

Fat

3 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

0 g

Sodium

178 mg

Potassium

103 mg

Cholesterol

10 mg

Vitamin a

4 %

Vitamin c

3 %

Calcium

0 %

Iron

1 %

What are the alternative foods for Aladdin Food – Roasted Eggplant with Tomato Vinaigrette?

The alternative foods for Aladdin Food – Roasted Eggplant with Tomato Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette are listed below.

  1. Aladdin Food – Crispy Creole Cabbage Slaw is an alternative to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette because it has 57 calories, similar to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The Aladdin Food – Crispy Creole Cabbage Slaw has less iron than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, and similar calcium to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The Aladdin Food – Crispy Creole Cabbage Slaw has similar protein to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. To learn more about Aladdin Food – Crispy Creole Cabbage Slaw, read related food calories, and a nutrition guide.

  2. FitzVogt – Sausage Gravy is an alternative to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette because it has 57 calories, similar to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Sausage Gravy has less iron than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, and more calcium than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Sausage Gravy has more protein than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. To learn more about FitzVogt – Sausage Gravy, read related food calories, and a nutrition guide.

  3. FitzVogt – Caesar Salad with Bacon is an alternative to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette because it has 57 calories, similar to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Caesar Salad with Bacon has more iron than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, and more calcium than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Caesar Salad with Bacon has more protein than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. To learn more about FitzVogt – Caesar Salad with Bacon, read related food calories, and a nutrition guide.

  4. FitzVogt – Pork Carnitas is an alternative to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette because it has 57 calories, similar to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Pork Carnitas has more iron than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, and more calcium than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The FitzVogt – Pork Carnitas has more protein than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. To learn more about FitzVogt – Pork Carnitas, read related food calories, and a nutrition guide.

  5. Fish, roe, mixed species, cooked, dry heat is an alternative to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette because it has 57 calories, similar to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The Fish, roe, mixed species, cooked, dry heat has similar iron to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, and similar calcium to Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. The Fish, roe, mixed species, cooked, dry heat has more protein than Aladdin Food – Roasted Eggplant with Tomato Vinaigrette. To learn more about Fish, roe, mixed species, cooked, dry heat, read related food calories, and a nutrition guide.

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