Aladdin Food – Sauteed Chicken Breast is a Aladdin Food type of food with 1 Each serving size that provides 261 calories. Aladdin Food – Sauteed Chicken Breast has 5% carbohydrate, and 41% fat, 54% protein in 100 gram of Aladdin Food – Sauteed Chicken Breast. Aladdin Food – Sauteed Chicken Breast nutrient values are 3 g carbohydrate, 32 g protein, and 11 g fat. Aladdin Food – Sauteed Chicken Breast has the vitamins A, and C within it. Aladdin Food – Sauteed Chicken Breast has 7 % vitamin A and 0 % vitamin C. Aladdin Food – Sauteed Chicken Breast has 183 mg sodium, 274 mg potassium, 88 mg cholesterol, and — g trans fat. Aladdin Food – Sauteed Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Sauteed Chicken Breast provides 7 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Sauteed Chicken Breast provides 261g of 2,000 cal by leaving 1,739 cal.
Aladdin Food – Sauteed Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sauteed Chicken Breast provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Sauteed Chicken Breast, 56g is needed for heart health. Aladdin Food – Sauteed Chicken Breast provides 183g for 2,300g by leaving 2,117g for daily sodium intake. Aladdin Food – Sauteed Chicken Breast causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sauteed Chicken Breast is one of the possibilities. 3g is provided by Aladdin Food – Sauteed Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sauteed Chicken Breast leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sauteed Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sauteed Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Sauteed Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sauteed Chicken Breast 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sauteed Chicken Breast. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sauteed Chicken Breast.
There are similar foods to the Aladdin Food – Sauteed Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Chicken Livers, Sauteed Mushrooms, Sauteed Chicken Breast on Croissant, Sauteed Calamari, and Sauteed Vegetables.
The nutrients table of the Aladdin Food – Sauteed Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sauteed Chicken Breast |
Nutrient values for Aladdin Food – Sauteed Chicken Breast |
|---|---|
|
Serving size |
1 Each |
|
Calories |
261 |
|
Carbs percentage |
5% |
|
Fat percentage |
41% |
|
Protein percentage |
54% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
183 mg |
|
Potassium |
274 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Sauteed Chicken Breast?
The alternative foods for Aladdin Food – Sauteed Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sauteed Chicken Breast are listed below.
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Aladdin Food – Jalapeno Fried Chicken is an alternative to Aladdin Food – Sauteed Chicken Breast because it has 261 calories, similar to Aladdin Food – Sauteed Chicken Breast. The Aladdin Food – Jalapeno Fried Chicken has more iron than Aladdin Food – Sauteed Chicken Breast, and more calcium than Aladdin Food – Sauteed Chicken Breast. The Aladdin Food – Jalapeno Fried Chicken has less protein than Aladdin Food – Sauteed Chicken Breast. To learn more about Aladdin Food – Jalapeno Fried Chicken, read related food calories, and a nutrition guide.