Aladdin Food – Seasoned London Broil is a Aladdin Food type of food with 3 oz serving size that provides 189 calories. Aladdin Food – Seasoned London Broil has 0% carbohydrate, and 47% fat, 53% protein in 100 gram of Aladdin Food – Seasoned London Broil. Aladdin Food – Seasoned London Broil nutrient values are 0 g carbohydrate, 23 g protein, and 9 g fat. Aladdin Food – Seasoned London Broil has the vitamins A, and C within it. Aladdin Food – Seasoned London Broil has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Seasoned London Broil has 105 mg sodium, 362 mg potassium, 58 mg cholesterol, and — g trans fat. Aladdin Food – Seasoned London Broil has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Seasoned London Broil provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Seasoned London Broil provides 189g of 2,000 cal by leaving 1,811 cal.
Aladdin Food – Seasoned London Broil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seasoned London Broil provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Seasoned London Broil, 58g is needed for heart health. Aladdin Food – Seasoned London Broil provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Aladdin Food – Seasoned London Broil causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seasoned London Broil is one of the possibilities. –g is provided by Aladdin Food – Seasoned London Broil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seasoned London Broil leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seasoned London Broil provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seasoned London Broil leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Seasoned London Broil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seasoned London Broil 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seasoned London Broil. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seasoned London Broil.
There are similar foods to the Aladdin Food – Seasoned London Broil in terms of nutrition, daily intake amount, and calorie amount. These are Marinated London Broil, Turkey London Broil, Turkey London Broil Sandwich, London Broil, and London broil.
The nutrients table of the Aladdin Food – Seasoned London Broil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Seasoned London Broil |
Nutrient values for Aladdin Food – Seasoned London Broil |
|---|---|
|
Serving size |
3 oz |
|
Calories |
189 |
|
Carbs percentage |
0% |
|
Fat percentage |
47% |
|
Protein percentage |
53% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
105 mg |
|
Potassium |
362 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Seasoned London Broil?
The alternative foods for Aladdin Food – Seasoned London Broil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seasoned London Broil are listed below.
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Aladdin Food – Asian Marinated Flank Steak is an alternative to Aladdin Food – Seasoned London Broil because it has 189 calories, similar to Aladdin Food – Seasoned London Broil. The Aladdin Food – Asian Marinated Flank Steak has less iron than Aladdin Food – Seasoned London Broil, and similar calcium to Aladdin Food – Seasoned London Broil. The Aladdin Food – Asian Marinated Flank Steak has less protein than Aladdin Food – Seasoned London Broil. To learn more about Aladdin Food – Asian Marinated Flank Steak, read related food calories, and a nutrition guide.
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FitzVogt – Asian Marinated Flank Steak is an alternative to Aladdin Food – Seasoned London Broil because it has 189 calories, similar to Aladdin Food – Seasoned London Broil. The FitzVogt – Asian Marinated Flank Steak has less iron than Aladdin Food – Seasoned London Broil, and similar calcium to Aladdin Food – Seasoned London Broil. The FitzVogt – Asian Marinated Flank Steak has less protein than Aladdin Food – Seasoned London Broil. To learn more about FitzVogt – Asian Marinated Flank Steak, read related food calories, and a nutrition guide.