Aladdin Food – Sesame Pork Tenderloin is a Aladdin Food type of food with 3 oz serving size that provides 178 calories. Aladdin Food – Sesame Pork Tenderloin has 7% carbohydrate, and 39% fat, 54% protein in 100 gram of Aladdin Food – Sesame Pork Tenderloin. Aladdin Food – Sesame Pork Tenderloin nutrient values are 3 g carbohydrate, 22 g protein, and 7 g fat. Aladdin Food – Sesame Pork Tenderloin has the vitamins A, and C within it. Aladdin Food – Sesame Pork Tenderloin has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Sesame Pork Tenderloin has 334 mg sodium, 352 mg potassium, 63 mg cholesterol, and — g trans fat. Aladdin Food – Sesame Pork Tenderloin has 0 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Sesame Pork Tenderloin provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Sesame Pork Tenderloin provides 178g of 2,000 cal by leaving 1,822 cal.
Aladdin Food – Sesame Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sesame Pork Tenderloin provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Sesame Pork Tenderloin, 60g is needed for heart health. Aladdin Food – Sesame Pork Tenderloin provides 334g for 2,300g by leaving 1,966g for daily sodium intake. Aladdin Food – Sesame Pork Tenderloin causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sesame Pork Tenderloin is one of the possibilities. 3g is provided by Aladdin Food – Sesame Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sesame Pork Tenderloin leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sesame Pork Tenderloin provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sesame Pork Tenderloin leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Sesame Pork Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sesame Pork Tenderloin 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sesame Pork Tenderloin. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sesame Pork Tenderloin.
There are similar foods to the Aladdin Food – Sesame Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Pork, Mojo Pork Tenderloin, Dijon Pork Tenderloin, Sesame Pork Cutlet, and Roasted Hoisin Pork Tenderloin.
The nutrients table of the Aladdin Food – Sesame Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sesame Pork Tenderloin |
Nutrient values for Aladdin Food – Sesame Pork Tenderloin |
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Serving size |
3 oz |
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Calories |
178 |
|
Carbs percentage |
7% |
|
Fat percentage |
39% |
|
Protein percentage |
54% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
15 g |
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Fat |
7 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
334 mg |
|
Potassium |
352 mg |
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Cholesterol |
63 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Sesame Pork Tenderloin?
The alternative foods for Aladdin Food – Sesame Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sesame Pork Tenderloin are listed below.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is an alternative to Aladdin Food – Sesame Pork Tenderloin because it has 178 calories, similar to Aladdin Food – Sesame Pork Tenderloin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than Aladdin Food – Sesame Pork Tenderloin, and more calcium than Aladdin Food – Sesame Pork Tenderloin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than Aladdin Food – Sesame Pork Tenderloin. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Steak is an alternative to Aladdin Food – Sesame Pork Tenderloin because it has 178 calories, similar to Aladdin Food – Sesame Pork Tenderloin. The Aladdin Food – Marinated Steak has more iron than Aladdin Food – Sesame Pork Tenderloin, and less calcium than Aladdin Food – Sesame Pork Tenderloin. The Aladdin Food – Marinated Steak has less protein than Aladdin Food – Sesame Pork Tenderloin. To learn more about Aladdin Food – Marinated Steak, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken is an alternative to Aladdin Food – Sesame Pork Tenderloin because it has 178 calories, similar to Aladdin Food – Sesame Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has less iron than Aladdin Food – Sesame Pork Tenderloin, and similar calcium to Aladdin Food – Sesame Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has less protein than Aladdin Food – Sesame Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, read related food calories, and a nutrition guide.