Aladdin Food – Seven Layer Bars is a Aladdin Food type of food with 1 Cut serving size that provides 146 calories. Aladdin Food – Seven Layer Bars has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Aladdin Food – Seven Layer Bars. Aladdin Food – Seven Layer Bars nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Aladdin Food – Seven Layer Bars has the vitamins A, and C within it. Aladdin Food – Seven Layer Bars has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Seven Layer Bars has 74 mg sodium, 94 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Seven Layer Bars has 0 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Seven Layer Bars provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Seven Layer Bars provides 146g of 2,000 cal by leaving 1,854 cal.
Aladdin Food – Seven Layer Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seven Layer Bars provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Seven Layer Bars, 59g is needed for heart health. Aladdin Food – Seven Layer Bars provides 74g for 2,300g by leaving 2,226g for daily sodium intake. Aladdin Food – Seven Layer Bars causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seven Layer Bars is one of the possibilities. 16g is provided by Aladdin Food – Seven Layer Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seven Layer Bars leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seven Layer Bars provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seven Layer Bars leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Seven Layer Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seven Layer Bars 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seven Layer Bars. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seven Layer Bars.
There are similar foods to the Aladdin Food – Seven Layer Bars in terms of nutrition, daily intake amount, and calorie amount. These are Seven Layer Bars, Seven Layer Bars, Homemade, Seven Layer Bars, and Seven Layer Bars.
The nutrients table of the Aladdin Food – Seven Layer Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Seven Layer Bars |
Nutrient values for Aladdin Food – Seven Layer Bars |
|---|---|
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Serving size |
1 Cut |
|
Calories |
146 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
74 mg |
|
Potassium |
94 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Seven Layer Bars?
The alternative foods for Aladdin Food – Seven Layer Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seven Layer Bars are listed below.
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Aladdin – White Cake is an alternative to Aladdin Food – Seven Layer Bars because it has 146 calories, similar to Aladdin Food – Seven Layer Bars. The Aladdin – White Cake has less iron than Aladdin Food – Seven Layer Bars, and similar calcium to Aladdin Food – Seven Layer Bars. The Aladdin – White Cake has similar protein to Aladdin Food – Seven Layer Bars. To learn more about Aladdin – White Cake, read related food calories, and a nutrition guide.
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Aladdin Food – White Cake is an alternative to Aladdin Food – Seven Layer Bars because it has 146 calories, similar to Aladdin Food – Seven Layer Bars. The Aladdin Food – White Cake has less iron than Aladdin Food – Seven Layer Bars, and similar calcium to Aladdin Food – Seven Layer Bars. The Aladdin Food – White Cake has similar protein to Aladdin Food – Seven Layer Bars. To learn more about Aladdin Food – White Cake, read related food calories, and a nutrition guide.