Aladdin Food – Shrimp Fettuccine Gratin is a Aladdin Food type of food with 1 Casserole serving size that provides 441 calories. Aladdin Food – Shrimp Fettuccine Gratin has 40% carbohydrate, and 34% fat, 26% protein in 100 gram of Aladdin Food – Shrimp Fettuccine Gratin. Aladdin Food – Shrimp Fettuccine Gratin nutrient values are 43 g carbohydrate, 28 g protein, and 16 g fat. Aladdin Food – Shrimp Fettuccine Gratin has the vitamins A, and C within it. Aladdin Food – Shrimp Fettuccine Gratin has 15 % vitamin A and 6 % vitamin C. Aladdin Food – Shrimp Fettuccine Gratin has 631 mg sodium, 270 mg potassium, 164 mg cholesterol, and — g trans fat. Aladdin Food – Shrimp Fettuccine Gratin has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Shrimp Fettuccine Gratin provides 25 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Shrimp Fettuccine Gratin provides 441g of 2,000 cal by leaving 1,559 cal.
Aladdin Food – Shrimp Fettuccine Gratin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shrimp Fettuccine Gratin provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Shrimp Fettuccine Gratin, 51g is needed for heart health. Aladdin Food – Shrimp Fettuccine Gratin provides 631g for 2,300g by leaving 1,669g for daily sodium intake. Aladdin Food – Shrimp Fettuccine Gratin causes 164g for the threshold of 300g by leaving 136g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Shrimp Fettuccine Gratin is one of the possibilities. 43g is provided by Aladdin Food – Shrimp Fettuccine Gratin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shrimp Fettuccine Gratin leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shrimp Fettuccine Gratin provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shrimp Fettuccine Gratin leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Shrimp Fettuccine Gratin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Shrimp Fettuccine Gratin 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shrimp Fettuccine Gratin. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shrimp Fettuccine Gratin.
There are similar foods to the Aladdin Food – Shrimp Fettuccine Gratin in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cajun Shrimp Fettuccine, Shrimp Fettuccine Gratin, Shrimp Fettuccine Gratin, Au Gratin Potatoes, and Cajun Shrimp Fettuccine with Vegetables.
The nutrients table of the Aladdin Food – Shrimp Fettuccine Gratin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Shrimp Fettuccine Gratin |
Nutrient values for Aladdin Food – Shrimp Fettuccine Gratin |
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Serving size |
1 Casserole |
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Calories |
441 |
|
Carbs percentage |
40% |
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Fat percentage |
34% |
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Protein percentage |
26% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
7 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
28 g |
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Sodium |
631 mg |
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Potassium |
270 mg |
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Cholesterol |
164 mg |
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Vitamin a |
15 % |
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Vitamin c |
6 % |
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Calcium |
27 % |
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Iron |
25 % |
What are the alternative foods for Aladdin Food – Shrimp Fettuccine Gratin?
The alternative foods for Aladdin Food – Shrimp Fettuccine Gratin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Shrimp Fettuccine Gratin are listed below.
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FitzVogt – Shrimp Fettuccine Gratin is an alternative to Aladdin Food – Shrimp Fettuccine Gratin because it has 441 calories, similar to Aladdin Food – Shrimp Fettuccine Gratin. The FitzVogt – Shrimp Fettuccine Gratin has similar iron to Aladdin Food – Shrimp Fettuccine Gratin, and similar calcium to Aladdin Food – Shrimp Fettuccine Gratin. The FitzVogt – Shrimp Fettuccine Gratin has similar protein to Aladdin Food – Shrimp Fettuccine Gratin. To learn more about FitzVogt – Shrimp Fettuccine Gratin, read related food calories, and a nutrition guide.