Aladdin Food – Smoked Chicken Quarter is a Aladdin Food type of food with 1 Quarter serving size that provides 309 calories. Aladdin Food – Smoked Chicken Quarter has 15% carbohydrate, and 45% fat, 40% protein in 100 gram of Aladdin Food – Smoked Chicken Quarter. Aladdin Food – Smoked Chicken Quarter nutrient values are 11 g carbohydrate, 30 g protein, and 15 g fat. Aladdin Food – Smoked Chicken Quarter has the vitamins A, and C within it. Aladdin Food – Smoked Chicken Quarter has 11 % vitamin A and 1 % vitamin C. Aladdin Food – Smoked Chicken Quarter has 474 mg sodium, 307 mg potassium, 96 mg cholesterol, and — g trans fat. Aladdin Food – Smoked Chicken Quarter has 0 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Smoked Chicken Quarter provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Smoked Chicken Quarter provides 309g of 2,000 cal by leaving 1,691 cal.
Aladdin Food – Smoked Chicken Quarter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Smoked Chicken Quarter provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Smoked Chicken Quarter, 52g is needed for heart health. Aladdin Food – Smoked Chicken Quarter provides 474g for 2,300g by leaving 1,826g for daily sodium intake. Aladdin Food – Smoked Chicken Quarter causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Smoked Chicken Quarter is one of the possibilities. 11g is provided by Aladdin Food – Smoked Chicken Quarter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Smoked Chicken Quarter leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Smoked Chicken Quarter provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Smoked Chicken Quarter leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Smoked Chicken Quarter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Smoked Chicken Quarter 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Smoked Chicken Quarter. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Smoked Chicken Quarter.
There are similar foods to the Aladdin Food – Smoked Chicken Quarter in terms of nutrition, daily intake amount, and calorie amount. These are Baked Chicken Quarter, Rosemary Chicken Quarter, Oven Fried Chicken Quarter, Rosemary Chicken Quarter, Baked, and Smoked Chicken.
The nutrients table of the Aladdin Food – Smoked Chicken Quarter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Smoked Chicken Quarter |
Nutrient values for Aladdin Food – Smoked Chicken Quarter |
|---|---|
|
Serving size |
1 Quarter |
|
Calories |
309 |
|
Carbs percentage |
15% |
|
Fat percentage |
45% |
|
Protein percentage |
40% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
474 mg |
|
Potassium |
307 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Smoked Chicken Quarter?
The alternative foods for Aladdin Food – Smoked Chicken Quarter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Smoked Chicken Quarter are listed below.
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Aladdin Food – Spicy Lime Cilantro Chicken is an alternative to Aladdin Food – Smoked Chicken Quarter because it has 309 calories, similar to Aladdin Food – Smoked Chicken Quarter. The Aladdin Food – Spicy Lime Cilantro Chicken has less iron than Aladdin Food – Smoked Chicken Quarter, and less calcium than Aladdin Food – Smoked Chicken Quarter. The Aladdin Food – Spicy Lime Cilantro Chicken has similar protein to Aladdin Food – Smoked Chicken Quarter. To learn more about Aladdin Food – Spicy Lime Cilantro Chicken, read related food calories, and a nutrition guide.
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Aladdin – Spicy Lime Cilantro Chicken is an alternative to Aladdin Food – Smoked Chicken Quarter because it has 309 calories, similar to Aladdin Food – Smoked Chicken Quarter. The Aladdin – Spicy Lime Cilantro Chicken has less iron than Aladdin Food – Smoked Chicken Quarter, and less calcium than Aladdin Food – Smoked Chicken Quarter. The Aladdin – Spicy Lime Cilantro Chicken has similar protein to Aladdin Food – Smoked Chicken Quarter. To learn more about Aladdin – Spicy Lime Cilantro Chicken, read related food calories, and a nutrition guide.