Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette is a Aladdin Food type of food with 1 Sandwich serving size that provides 565 calories. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette has 36% carbohydrate, and 43% fat, 21% protein in 100 gram of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette nutrient values are 51 g carbohydrate, 30 g protein, and 27 g fat. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette has the vitamins A, and C within it. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette has 55 % vitamin A and 191 % vitamin C. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette has 1547 mg sodium, 394 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 17 % iron, 9 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 565g of 2,000 cal by leaving 1,435 cal.
Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette, 40g is needed for heart health. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 1,547g for 2,300g by leaving 753g for daily sodium intake. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette is one of the possibilities. 51g is provided by Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette.
There are similar foods to the Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Ham, Turkey & Swiss on Baguette, Turkey & Swiss on Rye, Smoked Ham, Turkey, Swiss on Baguette, Smoked Ham, Turkey, Swiss on Baguette, and Smoked Turkey Apple & Brie Baguette.
The nutrients table of the Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette |
Nutrient values for Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette |
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Serving size |
1 Sandwich |
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Calories |
565 |
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Carbs percentage |
36% |
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Fat percentage |
43% |
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Protein percentage |
21% |
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Carbs |
51 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
27 g |
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Saturated |
9 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
1547 mg |
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Potassium |
394 mg |
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Cholesterol |
67 mg |
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Vitamin a |
55 % |
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Vitamin c |
191 % |
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Calcium |
36 % |
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Iron |
17 % |
What are the alternative foods for Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette?
The alternative foods for Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette are listed below.
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Michigan Dining – Mad Dog Sandwich on Rye Bread is an alternative to Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette because it has 565 calories, similar to Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette. The Michigan Dining – Mad Dog Sandwich on Rye Bread has more iron than Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette, and less calcium than Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette. The Michigan Dining – Mad Dog Sandwich on Rye Bread has more protein than Aladdin Food – Smoked Ham, Turkey, Swiss on Baguette. To learn more about Michigan Dining – Mad Dog Sandwich on Rye Bread, read related food calories, and a nutrition guide.