Aladdin Food – Smoked Turkey with Eggplant & Tomato is a Aladdin Food type of food with serving size that provides 486 calories. Aladdin Food – Smoked Turkey with Eggplant & Tomato has 36% carbohydrate, and 38% fat, 26% protein in 100 gram of Aladdin Food – Smoked Turkey with Eggplant & Tomato. Aladdin Food – Smoked Turkey with Eggplant & Tomato nutrient values are 43 g carbohydrate, 31 g protein, and 20 g fat. Aladdin Food – Smoked Turkey with Eggplant & Tomato has the vitamins A, and C within it. Aladdin Food – Smoked Turkey with Eggplant & Tomato has 13 % vitamin A and 34 % vitamin C. Aladdin Food – Smoked Turkey with Eggplant & Tomato has 1615 mg sodium, 530 mg potassium, 49 mg cholesterol, and — g trans fat. Aladdin Food – Smoked Turkey with Eggplant & Tomato has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 486g of 2,000 cal by leaving 1,514 cal.
Aladdin Food – Smoked Turkey with Eggplant & Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato, 47g is needed for heart health. Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 1,615g for 2,300g by leaving 685g for daily sodium intake. Aladdin Food – Smoked Turkey with Eggplant & Tomato causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Smoked Turkey with Eggplant & Tomato is one of the possibilities. 43g is provided by Aladdin Food – Smoked Turkey with Eggplant & Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Smoked Turkey with Eggplant & Tomato provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Smoked Turkey with Eggplant & Tomato 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Smoked Turkey with Eggplant & Tomato. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Smoked Turkey with Eggplant & Tomato.
There are similar foods to the Aladdin Food – Smoked Turkey with Eggplant & Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Eggplant with Tomato & Onion, Eggplant, Tomato & Mozzarella Panini, Roasted Eggplant with Tomato Vinaigrette, Tempura Eggplant, and Roasted Eggplant.
The nutrients table of the Aladdin Food – Smoked Turkey with Eggplant & Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Smoked Turkey with Eggplant & Tomato |
Nutrient values for Aladdin Food – Smoked Turkey with Eggplant & Tomato |
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Serving size |
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Calories |
486 |
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Carbs percentage |
36% |
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Fat percentage |
38% |
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Protein percentage |
26% |
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Carbs |
43 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
31 g |
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Sodium |
1615 mg |
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Potassium |
530 mg |
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Cholesterol |
49 mg |
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Vitamin a |
13 % |
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Vitamin c |
34 % |
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Calcium |
28 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Smoked Turkey with Eggplant & Tomato?
The alternative foods for Aladdin Food – Smoked Turkey with Eggplant & Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Smoked Turkey with Eggplant & Tomato are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto panpukinpurin) is an alternative to Aladdin Food – Smoked Turkey with Eggplant & Tomato because it has 486 calories, similar to Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto panpukinpurin) has less iron than Aladdin Food – Smoked Turkey with Eggplant & Tomato, and less calcium than Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto panpukinpurin) has less protein than Aladdin Food – Smoked Turkey with Eggplant & Tomato. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto panpukinpurin), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima rabusutoratsukuchizukeki kiyarameru) is an alternative to Aladdin Food – Smoked Turkey with Eggplant & Tomato because it has 486 calories, similar to Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima rabusutoratsukuchizukeki kiyarameru) has less iron than Aladdin Food – Smoked Turkey with Eggplant & Tomato, and less calcium than Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima rabusutoratsukuchizukeki kiyarameru) has less protein than Aladdin Food – Smoked Turkey with Eggplant & Tomato. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima rabusutoratsukuchizukeki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki sutoroberi) is an alternative to Aladdin Food – Smoked Turkey with Eggplant & Tomato because it has 486 calories, similar to Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki sutoroberi) has less iron than Aladdin Food – Smoked Turkey with Eggplant & Tomato, and less calcium than Aladdin Food – Smoked Turkey with Eggplant & Tomato. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki sutoroberi) has less protein than Aladdin Food – Smoked Turkey with Eggplant & Tomato. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki sutoroberi), read related food calories, and a nutrition guide.