Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms is a Aladdin Food type of food with 1 oz serving size that provides 33 calories. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms nutrient values are 4 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has the vitamins A, and C within it. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has 60 mg sodium, 26 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides 33g of 2,000 cal by leaving 1,967 cal.
Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, 66g is needed for heart health. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms is one of the possibilities. 4g is provided by Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms.
There are similar foods to the Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Soba Noodle Salad w/Shiitake Mushrooms, Soba Noodle Salad w/Shiitake Mushrooms, Sesame Soba Noodle Salad, Roasted Shiitake Mushrooms, and Grilled Shiitake Mushrooms.
The nutrients table of the Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms |
Nutrient values for Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms |
|---|---|
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Serving size |
1 oz |
|
Calories |
33 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
26 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms?
The alternative foods for Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms are listed below.
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Aladdin Food – Grilled Vegetables, Bread & Feta Salad is an alternative to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms because it has 33 calories, similar to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has similar iron to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, and more calcium than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has less protein than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. To learn more about Aladdin Food – Grilled Vegetables, Bread & Feta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Carnitas Filling is an alternative to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms because it has 33 calories, similar to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Turkey Carnitas Filling has similar iron to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, and similar calcium to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Turkey Carnitas Filling has more protein than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. To learn more about Aladdin Food – Turkey Carnitas Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Vegetable Salad is an alternative to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms because it has 33 calories, similar to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Oriental Vegetable Salad has similar iron to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, and similar calcium to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Oriental Vegetable Salad has less protein than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. To learn more about Aladdin Food – Oriental Vegetable Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Asparagus with Lemon Garlic Vinaigrette is an alternative to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms because it has 33 calories, similar to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has similar iron to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, and similar calcium to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has less protein than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. To learn more about Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, read related food calories, and a nutrition guide.
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Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan is an alternative to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms because it has 33 calories, similar to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan has similar iron to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, and similar calcium to Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. The Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan has less protein than Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms. To learn more about Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan, read related food calories, and a nutrition guide.