Aladdin Food – South of the Border Chicken, Sauteed, Rice is a Aladdin Food type of food with 12 oz serving size that provides 405 calories. Aladdin Food – South of the Border Chicken, Sauteed, Rice has 46% carbohydrate, and 30% fat, 24% protein in 100 gram of Aladdin Food – South of the Border Chicken, Sauteed, Rice. Aladdin Food – South of the Border Chicken, Sauteed, Rice nutrient values are 45 g carbohydrate, 24 g protein, and 13 g fat. Aladdin Food – South of the Border Chicken, Sauteed, Rice has the vitamins A, and C within it. Aladdin Food – South of the Border Chicken, Sauteed, Rice has 12 % vitamin A and 35 % vitamin C. Aladdin Food – South of the Border Chicken, Sauteed, Rice has 539 mg sodium, 564 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – South of the Border Chicken, Sauteed, Rice has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 405g of 2,000 cal by leaving 1,595 cal.
Aladdin Food – South of the Border Chicken, Sauteed, Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 13g fat for total of 67g. After 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice, 54g is needed for heart health. Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 539g for 2,300g by leaving 1,761g for daily sodium intake. Aladdin Food – South of the Border Chicken, Sauteed, Rice causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – South of the Border Chicken, Sauteed, Rice is one of the possibilities. 45g is provided by Aladdin Food – South of the Border Chicken, Sauteed, Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice leaves 205g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – South of the Border Chicken, Sauteed, Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – South of the Border Chicken, Sauteed, Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – South of the Border Chicken, Sauteed, Rice. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – South of the Border Chicken, Sauteed, Rice.
There are similar foods to the Aladdin Food – South of the Border Chicken, Sauteed, Rice in terms of nutrition, daily intake amount, and calorie amount. These are South of the Border Chicken, over Rice, South of the Border Lasagna, South of the Border Chicken, Sauteed, Rice, South of the Border Chicken, Sauteed, Rice, and South of the Border Lasagna Sauce.
The nutrients table of the Aladdin Food – South of the Border Chicken, Sauteed, Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – South of the Border Chicken, Sauteed, Rice |
Nutrient values for Aladdin Food – South of the Border Chicken, Sauteed, Rice |
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Serving size |
12 oz |
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Calories |
405 |
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Carbs percentage |
46% |
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Fat percentage |
30% |
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Protein percentage |
24% |
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Carbs |
45 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
24 g |
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Sodium |
539 mg |
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Potassium |
564 mg |
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Cholesterol |
67 mg |
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Vitamin a |
12 % |
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Vitamin c |
35 % |
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Calcium |
21 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – South of the Border Chicken, Sauteed, Rice?
The alternative foods for Aladdin Food – South of the Border Chicken, Sauteed, Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – South of the Border Chicken, Sauteed, Rice are listed below.
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Ameriserve – Thai Curry Chicken with Rice is an alternative to Aladdin Food – South of the Border Chicken, Sauteed, Rice because it has 405 calories, similar to Aladdin Food – South of the Border Chicken, Sauteed, Rice. The Ameriserve – Thai Curry Chicken with Rice has more iron than Aladdin Food – South of the Border Chicken, Sauteed, Rice, and less calcium than Aladdin Food – South of the Border Chicken, Sauteed, Rice. The Ameriserve – Thai Curry Chicken with Rice has less protein than Aladdin Food – South of the Border Chicken, Sauteed, Rice. To learn more about Ameriserve – Thai Curry Chicken with Rice, read related food calories, and a nutrition guide.