Aladdin Food – Southern Fried Chicken, Batter Coated is a Aladdin Food type of food with 1 Quarter serving size that provides 321 calories. Aladdin Food – Southern Fried Chicken, Batter Coated has 8% carbohydrate, and 53% fat, 39% protein in 100 gram of Aladdin Food – Southern Fried Chicken, Batter Coated. Aladdin Food – Southern Fried Chicken, Batter Coated nutrient values are 6 g carbohydrate, 30 g protein, and 18 g fat. Aladdin Food – Southern Fried Chicken, Batter Coated has the vitamins A, and C within it. Aladdin Food – Southern Fried Chicken, Batter Coated has 4 % vitamin A and 2 % vitamin C. Aladdin Food – Southern Fried Chicken, Batter Coated has 156 mg sodium, 279 mg potassium, 97 mg cholesterol, and — g trans fat. Aladdin Food – Southern Fried Chicken, Batter Coated has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated provides 9 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Southern Fried Chicken, Batter Coated provides 321g of 2,000 cal by leaving 1,679 cal.
Aladdin Food – Southern Fried Chicken, Batter Coated and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern Fried Chicken, Batter Coated provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated, 49g is needed for heart health. Aladdin Food – Southern Fried Chicken, Batter Coated provides 156g for 2,300g by leaving 2,144g for daily sodium intake. Aladdin Food – Southern Fried Chicken, Batter Coated causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern Fried Chicken, Batter Coated is one of the possibilities. 6g is provided by Aladdin Food – Southern Fried Chicken, Batter Coated for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Southern Fried Chicken, Batter Coated provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern Fried Chicken, Batter Coated 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern Fried Chicken, Batter Coated. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern Fried Chicken, Batter Coated.
There are similar foods to the Aladdin Food – Southern Fried Chicken, Batter Coated in terms of nutrition, daily intake amount, and calorie amount. These are Southern Fried Chicken, Batter Coated, Southern Fried Chicken, Batter Coated, Southern Fried Chicken, Batter Fried Flounder, and Batter Fried Pollock.
The nutrients table of the Aladdin Food – Southern Fried Chicken, Batter Coated with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern Fried Chicken, Batter Coated |
Nutrient values for Aladdin Food – Southern Fried Chicken, Batter Coated |
|---|---|
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Serving size |
1 Quarter |
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Calories |
321 |
|
Carbs percentage |
8% |
|
Fat percentage |
53% |
|
Protein percentage |
39% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
156 mg |
|
Potassium |
279 mg |
|
Cholesterol |
97 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Southern Fried Chicken, Batter Coated?
The alternative foods for Aladdin Food – Southern Fried Chicken, Batter Coated involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southern Fried Chicken, Batter Coated are listed below.
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Aladdin Food – BBQ Chicken Quarter, Baked is an alternative to Aladdin Food – Southern Fried Chicken, Batter Coated because it has 321 calories, similar to Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin Food – BBQ Chicken Quarter, Baked has more iron than Aladdin Food – Southern Fried Chicken, Batter Coated, and similar calcium to Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin Food – BBQ Chicken Quarter, Baked has more protein than Aladdin Food – Southern Fried Chicken, Batter Coated. To learn more about Aladdin Food – BBQ Chicken Quarter, Baked, read related food calories, and a nutrition guide.
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Ameriserve – BBQ Chicken Quarter, Baked is an alternative to Aladdin Food – Southern Fried Chicken, Batter Coated because it has 321 calories, similar to Aladdin Food – Southern Fried Chicken, Batter Coated. The Ameriserve – BBQ Chicken Quarter, Baked has more iron than Aladdin Food – Southern Fried Chicken, Batter Coated, and similar calcium to Aladdin Food – Southern Fried Chicken, Batter Coated. The Ameriserve – BBQ Chicken Quarter, Baked has more protein than Aladdin Food – Southern Fried Chicken, Batter Coated. To learn more about Ameriserve – BBQ Chicken Quarter, Baked, read related food calories, and a nutrition guide.
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Aladdin Food – Southwestern Rotisserie-Style Chicken is an alternative to Aladdin Food – Southern Fried Chicken, Batter Coated because it has 321 calories, similar to Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin Food – Southwestern Rotisserie-Style Chicken has less iron than Aladdin Food – Southern Fried Chicken, Batter Coated, and less calcium than Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin Food – Southwestern Rotisserie-Style Chicken has similar protein to Aladdin Food – Southern Fried Chicken, Batter Coated. To learn more about Aladdin Food – Southwestern Rotisserie-Style Chicken, read related food calories, and a nutrition guide.
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Aladdin – BBQ Chicken Quarter, Baked is an alternative to Aladdin Food – Southern Fried Chicken, Batter Coated because it has 321 calories, similar to Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin – BBQ Chicken Quarter, Baked has more iron than Aladdin Food – Southern Fried Chicken, Batter Coated, and similar calcium to Aladdin Food – Southern Fried Chicken, Batter Coated. The Aladdin – BBQ Chicken Quarter, Baked has more protein than Aladdin Food – Southern Fried Chicken, Batter Coated. To learn more about Aladdin – BBQ Chicken Quarter, Baked, read related food calories, and a nutrition guide.
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FitzVogt – Southwestern Rotisserie-Style Chicken is an alternative to Aladdin Food – Southern Fried Chicken, Batter Coated because it has 321 calories, similar to Aladdin Food – Southern Fried Chicken, Batter Coated. The FitzVogt – Southwestern Rotisserie-Style Chicken has less iron than Aladdin Food – Southern Fried Chicken, Batter Coated, and less calcium than Aladdin Food – Southern Fried Chicken, Batter Coated. The FitzVogt – Southwestern Rotisserie-Style Chicken has similar protein to Aladdin Food – Southern Fried Chicken, Batter Coated. To learn more about FitzVogt – Southwestern Rotisserie-Style Chicken, read related food calories, and a nutrition guide.