Aladdin Food – Summer Fruit Plate II is a Aladdin Food type of food with 1 Plate serving size that provides 41 calories. Aladdin Food – Summer Fruit Plate II has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Summer Fruit Plate II. Aladdin Food – Summer Fruit Plate II nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Summer Fruit Plate II has the vitamins A, and C within it. Aladdin Food – Summer Fruit Plate II has 5 % vitamin A and 13 % vitamin C. Aladdin Food – Summer Fruit Plate II has 1 mg sodium, 134 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Summer Fruit Plate II has 1 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Summer Fruit Plate II provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Summer Fruit Plate II provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Summer Fruit Plate II and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Summer Fruit Plate II provides –g fat for total of 67g. After 1 serving of Aladdin Food – Summer Fruit Plate II, 67g is needed for heart health. Aladdin Food – Summer Fruit Plate II provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Aladdin Food – Summer Fruit Plate II causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Summer Fruit Plate II is one of the possibilities. 10g is provided by Aladdin Food – Summer Fruit Plate II for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Summer Fruit Plate II leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Summer Fruit Plate II provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Summer Fruit Plate II leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Summer Fruit Plate II provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Summer Fruit Plate II 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Summer Fruit Plate II. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Summer Fruit Plate II.
There are similar foods to the Aladdin Food – Summer Fruit Plate II in terms of nutrition, daily intake amount, and calorie amount. These are Summer Fruit Plate II with Dip, Winter Fruit Plate II, Summer Fruit Cup II, Summer Fruit Plate I, and Summer Fruit Plate II.
The nutrients table of the Aladdin Food – Summer Fruit Plate II with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Summer Fruit Plate II |
Nutrient values for Aladdin Food – Summer Fruit Plate II |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
41 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
134 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
13 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Summer Fruit Plate II?
The alternative foods for Aladdin Food – Summer Fruit Plate II involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Summer Fruit Plate II are listed below.
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Aladdin Food – Seafood International Procedure, Made to Order is an alternative to Aladdin Food – Summer Fruit Plate II because it has 41 calories, similar to Aladdin Food – Summer Fruit Plate II. The Aladdin Food – Seafood International Procedure, Made to Order has less iron than Aladdin Food – Summer Fruit Plate II, and similar calcium to Aladdin Food – Summer Fruit Plate II. The Aladdin Food – Seafood International Procedure, Made to Order has similar protein to Aladdin Food – Summer Fruit Plate II. To learn more about Aladdin Food – Seafood International Procedure, Made to Order, read related food calories, and a nutrition guide.
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FitzVogt – Seafood International Procedure, Made to Order is an alternative to Aladdin Food – Summer Fruit Plate II because it has 41 calories, similar to Aladdin Food – Summer Fruit Plate II. The FitzVogt – Seafood International Procedure, Made to Order has less iron than Aladdin Food – Summer Fruit Plate II, and similar calcium to Aladdin Food – Summer Fruit Plate II. The FitzVogt – Seafood International Procedure, Made to Order has similar protein to Aladdin Food – Summer Fruit Plate II. To learn more about FitzVogt – Seafood International Procedure, Made to Order, read related food calories, and a nutrition guide.
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Ameriserve – Seafood International Procedure, Made to Order is an alternative to Aladdin Food – Summer Fruit Plate II because it has 41 calories, similar to Aladdin Food – Summer Fruit Plate II. The Ameriserve – Seafood International Procedure, Made to Order has less iron than Aladdin Food – Summer Fruit Plate II, and similar calcium to Aladdin Food – Summer Fruit Plate II. The Ameriserve – Seafood International Procedure, Made to Order has similar protein to Aladdin Food – Summer Fruit Plate II. To learn more about Ameriserve – Seafood International Procedure, Made to Order, read related food calories, and a nutrition guide.