Aladdin Food – Sweet Potato Hay Topping is a Aladdin Food type of food with serving size that provides 228 calories. Aladdin Food – Sweet Potato Hay Topping has 23% carbohydrate, and 77% fat, 0% protein in 100 gram of Aladdin Food – Sweet Potato Hay Topping. Aladdin Food – Sweet Potato Hay Topping nutrient values are 13 g carbohydrate, 0 g protein, and 19 g fat. Aladdin Food – Sweet Potato Hay Topping has the vitamins A, and C within it. Aladdin Food – Sweet Potato Hay Topping has 193 % vitamin A and 16 % vitamin C. Aladdin Food – Sweet Potato Hay Topping has 7 mg sodium, 104 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Potato Hay Topping has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Sweet Potato Hay Topping provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Sweet Potato Hay Topping provides 228g of 2,000 cal by leaving 1,772 cal.
Aladdin Food – Sweet Potato Hay Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Potato Hay Topping provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Potato Hay Topping, 48g is needed for heart health. Aladdin Food – Sweet Potato Hay Topping provides 7g for 2,300g by leaving 2,293g for daily sodium intake. Aladdin Food – Sweet Potato Hay Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Potato Hay Topping is one of the possibilities. 13g is provided by Aladdin Food – Sweet Potato Hay Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Potato Hay Topping leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Potato Hay Topping provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Potato Hay Topping leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Potato Hay Topping provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Potato Hay Topping 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Potato Hay Topping. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Potato Hay Topping.
There are similar foods to the Aladdin Food – Sweet Potato Hay Topping in terms of nutrition, daily intake amount, and calorie amount. These are Potato Hay Topping, Sweet Potato Hay Topping, Sweet Potato Hay Topping, Potato Hay Topping, and Potato Hay Topping.
The nutrients table of the Aladdin Food – Sweet Potato Hay Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Potato Hay Topping |
Nutrient values for Aladdin Food – Sweet Potato Hay Topping |
|---|---|
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Serving size |
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|
Calories |
228 |
|
Carbs percentage |
23% |
|
Fat percentage |
77% |
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Protein percentage |
0% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
19 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
0 g |
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Sodium |
7 mg |
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Potassium |
104 mg |
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Cholesterol |
0 mg |
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Vitamin a |
193 % |
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Vitamin c |
16 % |
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Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Sweet Potato Hay Topping?
The alternative foods for Aladdin Food – Sweet Potato Hay Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Potato Hay Topping are listed below.
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Aladdin Food – Cuban Black Bean Soup with Rice Topping is an alternative to Aladdin Food – Sweet Potato Hay Topping because it has 228 calories, similar to Aladdin Food – Sweet Potato Hay Topping. The Aladdin Food – Cuban Black Bean Soup with Rice Topping has more iron than Aladdin Food – Sweet Potato Hay Topping, and more calcium than Aladdin Food – Sweet Potato Hay Topping. The Aladdin Food – Cuban Black Bean Soup with Rice Topping has more protein than Aladdin Food – Sweet Potato Hay Topping. To learn more about Aladdin Food – Cuban Black Bean Soup with Rice Topping, read related food calories, and a nutrition guide.