Aladdin Food – Sweet Potato Scones is a Aladdin Food type of food with 1 Scone serving size that provides 159 calories. Aladdin Food – Sweet Potato Scones has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Aladdin Food – Sweet Potato Scones. Aladdin Food – Sweet Potato Scones nutrient values are 28 g carbohydrate, 2 g protein, and 4 g fat. Aladdin Food – Sweet Potato Scones has the vitamins A, and C within it. Aladdin Food – Sweet Potato Scones has 49 % vitamin A and 4 % vitamin C. Aladdin Food – Sweet Potato Scones has 189 mg sodium, 65 mg potassium, 25 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Potato Scones has 0 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Sweet Potato Scones provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Sweet Potato Scones provides 159g of 2,000 cal by leaving 1,841 cal.
Aladdin Food – Sweet Potato Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Potato Scones provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Potato Scones, 63g is needed for heart health. Aladdin Food – Sweet Potato Scones provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Aladdin Food – Sweet Potato Scones causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Potato Scones is one of the possibilities. 28g is provided by Aladdin Food – Sweet Potato Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Potato Scones leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Potato Scones provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Potato Scones leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Potato Scones provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Potato Scones 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Potato Scones. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Potato Scones.
There are similar foods to the Aladdin Food – Sweet Potato Scones in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Scones, Raisin Scones, Baked Sweet Potato, Sweet Potato Fries, and Sweet Potato Pie.
The nutrients table of the Aladdin Food – Sweet Potato Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Potato Scones |
Nutrient values for Aladdin Food – Sweet Potato Scones |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
159 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
189 mg |
|
Potassium |
65 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
49 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Sweet Potato Scones?
The alternative foods for Aladdin Food – Sweet Potato Scones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Potato Scones are listed below.
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Aladdin Food – Raisin Scones is an alternative to Aladdin Food – Sweet Potato Scones because it has 159 calories, similar to Aladdin Food – Sweet Potato Scones. The Aladdin Food – Raisin Scones has similar iron to Aladdin Food – Sweet Potato Scones, and more calcium than Aladdin Food – Sweet Potato Scones. The Aladdin Food – Raisin Scones has more protein than Aladdin Food – Sweet Potato Scones. To learn more about Aladdin Food – Raisin Scones, read related food calories, and a nutrition guide.