Aladdin Food – Swiss Cauliflower Creme Soup is a Aladdin Food type of food with 6 oz serving size that provides 150 calories. Aladdin Food – Swiss Cauliflower Creme Soup has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Aladdin Food – Swiss Cauliflower Creme Soup. Aladdin Food – Swiss Cauliflower Creme Soup nutrient values are 10 g carbohydrate, 5 g protein, and 10 g fat. Aladdin Food – Swiss Cauliflower Creme Soup has the vitamins A, and C within it. Aladdin Food – Swiss Cauliflower Creme Soup has 25 % vitamin A and 15 % vitamin C. Aladdin Food – Swiss Cauliflower Creme Soup has 376 mg sodium, 123 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Swiss Cauliflower Creme Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Swiss Cauliflower Creme Soup provides 150g of 2,000 cal by leaving 1,850 cal.
Aladdin Food – Swiss Cauliflower Creme Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Swiss Cauliflower Creme Soup provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup, 57g is needed for heart health. Aladdin Food – Swiss Cauliflower Creme Soup provides 376g for 2,300g by leaving 1,924g for daily sodium intake. Aladdin Food – Swiss Cauliflower Creme Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Swiss Cauliflower Creme Soup is one of the possibilities. 10g is provided by Aladdin Food – Swiss Cauliflower Creme Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Swiss Cauliflower Creme Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Swiss Cauliflower Creme Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Swiss Cauliflower Creme Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Swiss Cauliflower Creme Soup.
There are similar foods to the Aladdin Food – Swiss Cauliflower Creme Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cauliflower Cheese Soup, Swiss Cauliflower Creme Soup, Swiss Cauliflower Creme Soup, Creme of Broccoli Soup, and Roasted Cauliflower.
The nutrients table of the Aladdin Food – Swiss Cauliflower Creme Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Swiss Cauliflower Creme Soup |
Nutrient values for Aladdin Food – Swiss Cauliflower Creme Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
150 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
376 mg |
|
Potassium |
123 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Swiss Cauliflower Creme Soup?
The alternative foods for Aladdin Food – Swiss Cauliflower Creme Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Swiss Cauliflower Creme Soup are listed below.
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Great Value – Yogurt – Strawberry is an alternative to Aladdin Food – Swiss Cauliflower Creme Soup because it has 150 calories, similar to Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Yogurt – Strawberry has less iron than Aladdin Food – Swiss Cauliflower Creme Soup, and more calcium than Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Yogurt – Strawberry has similar protein to Aladdin Food – Swiss Cauliflower Creme Soup. To learn more about Great Value – Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Honey Yogurt is an alternative to Aladdin Food – Swiss Cauliflower Creme Soup because it has 150 calories, similar to Aladdin Food – Swiss Cauliflower Creme Soup. The Chobani – Honey Yogurt has less iron than Aladdin Food – Swiss Cauliflower Creme Soup, and more calcium than Aladdin Food – Swiss Cauliflower Creme Soup. The Chobani – Honey Yogurt has more protein than Aladdin Food – Swiss Cauliflower Creme Soup. To learn more about Chobani – Honey Yogurt, read related food calories, and a nutrition guide.
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Great Value – Lowfat Yogurt – Peach is an alternative to Aladdin Food – Swiss Cauliflower Creme Soup because it has 150 calories, similar to Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Lowfat Yogurt – Peach has less iron than Aladdin Food – Swiss Cauliflower Creme Soup, and more calcium than Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Lowfat Yogurt – Peach has similar protein to Aladdin Food – Swiss Cauliflower Creme Soup. To learn more about Great Value – Lowfat Yogurt – Peach, read related food calories, and a nutrition guide.
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Great Value – Raspberry Lowfat Yogurt is an alternative to Aladdin Food – Swiss Cauliflower Creme Soup because it has 150 calories, similar to Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Raspberry Lowfat Yogurt has less iron than Aladdin Food – Swiss Cauliflower Creme Soup, and more calcium than Aladdin Food – Swiss Cauliflower Creme Soup. The Great Value – Raspberry Lowfat Yogurt has similar protein to Aladdin Food – Swiss Cauliflower Creme Soup. To learn more about Great Value – Raspberry Lowfat Yogurt, read related food calories, and a nutrition guide.
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Aladdin Food – U.S. Senate Bean Soup, with Ham is an alternative to Aladdin Food – Swiss Cauliflower Creme Soup because it has 150 calories, similar to Aladdin Food – Swiss Cauliflower Creme Soup. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more iron than Aladdin Food – Swiss Cauliflower Creme Soup, and less calcium than Aladdin Food – Swiss Cauliflower Creme Soup. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more protein than Aladdin Food – Swiss Cauliflower Creme Soup. To learn more about Aladdin Food – U.S. Senate Bean Soup, with Ham, read related food calories, and a nutrition guide.