Aladdin Food – Tex Mex Pot Roast is a Aladdin Food type of food with 3 oz serving size that provides 139 calories. Aladdin Food – Tex Mex Pot Roast has 16% carbohydrate, and 14% fat, 70% protein in 100 gram of Aladdin Food – Tex Mex Pot Roast. Aladdin Food – Tex Mex Pot Roast nutrient values are 5 g carbohydrate, 22 g protein, and 2 g fat. Aladdin Food – Tex Mex Pot Roast has the vitamins A, and C within it. Aladdin Food – Tex Mex Pot Roast has 3 % vitamin A and 20 % vitamin C. Aladdin Food – Tex Mex Pot Roast has 358 mg sodium, 399 mg potassium, 58 mg cholesterol, and — g trans fat. Aladdin Food – Tex Mex Pot Roast has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Tex Mex Pot Roast provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tex Mex Pot Roast provides 139g of 2,000 cal by leaving 1,861 cal.
Aladdin Food – Tex Mex Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tex Mex Pot Roast provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Tex Mex Pot Roast, 65g is needed for heart health. Aladdin Food – Tex Mex Pot Roast provides 358g for 2,300g by leaving 1,942g for daily sodium intake. Aladdin Food – Tex Mex Pot Roast causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tex Mex Pot Roast is one of the possibilities. 5g is provided by Aladdin Food – Tex Mex Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tex Mex Pot Roast leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tex Mex Pot Roast provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tex Mex Pot Roast leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Tex Mex Pot Roast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tex Mex Pot Roast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tex Mex Pot Roast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tex Mex Pot Roast.
There are similar foods to the Aladdin Food – Tex Mex Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Tex Mex Burger, Pot Roast, Mex Tex Burger, Tex Mex Marinade, and Tex Mex Scones.
The nutrients table of the Aladdin Food – Tex Mex Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tex Mex Pot Roast |
Nutrient values for Aladdin Food – Tex Mex Pot Roast |
|---|---|
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Serving size |
3 oz |
|
Calories |
139 |
|
Carbs percentage |
16% |
|
Fat percentage |
14% |
|
Protein percentage |
70% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
358 mg |
|
Potassium |
399 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
20 % |
|
Calcium |
1 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Tex Mex Pot Roast?
The alternative foods for Aladdin Food – Tex Mex Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tex Mex Pot Roast are listed below.
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Bethel – Sole Francaise is an alternative to Aladdin Food – Tex Mex Pot Roast because it has 139 calories, similar to Aladdin Food – Tex Mex Pot Roast. The Bethel – Sole Francaise has less iron than Aladdin Food – Tex Mex Pot Roast, and less calcium than Aladdin Food – Tex Mex Pot Roast. The Bethel – Sole Francaise has similar protein to Aladdin Food – Tex Mex Pot Roast. To learn more about Bethel – Sole Francaise, read related food calories, and a nutrition guide.
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FitzVogt – Tex Mex Pot Roast is an alternative to Aladdin Food – Tex Mex Pot Roast because it has 139 calories, similar to Aladdin Food – Tex Mex Pot Roast. The FitzVogt – Tex Mex Pot Roast has similar iron to Aladdin Food – Tex Mex Pot Roast, and similar calcium to Aladdin Food – Tex Mex Pot Roast. The FitzVogt – Tex Mex Pot Roast has similar protein to Aladdin Food – Tex Mex Pot Roast. To learn more about FitzVogt – Tex Mex Pot Roast, read related food calories, and a nutrition guide.