Aladdin Food – Texas-Style Cod is a Aladdin Food type of food with 1 Fillet serving size that provides 301 calories. Aladdin Food – Texas-Style Cod has 15% carbohydrate, and 33% fat, 52% protein in 100 gram of Aladdin Food – Texas-Style Cod. Aladdin Food – Texas-Style Cod nutrient values are 11 g carbohydrate, 39 g protein, and 11 g fat. Aladdin Food – Texas-Style Cod has the vitamins A, and C within it. Aladdin Food – Texas-Style Cod has 38 % vitamin A and 40 % vitamin C. Aladdin Food – Texas-Style Cod has 1496 mg sodium, 775 mg potassium, 103 mg cholesterol, and — g trans fat. Aladdin Food – Texas-Style Cod has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Texas-Style Cod provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Texas-Style Cod provides 301g of 2,000 cal by leaving 1,699 cal.
Aladdin Food – Texas-Style Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Texas-Style Cod provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Texas-Style Cod, 56g is needed for heart health. Aladdin Food – Texas-Style Cod provides 1,496g for 2,300g by leaving 804g for daily sodium intake. Aladdin Food – Texas-Style Cod causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Texas-Style Cod is one of the possibilities. 11g is provided by Aladdin Food – Texas-Style Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Texas-Style Cod leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Texas-Style Cod provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Texas-Style Cod leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Texas-Style Cod provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Texas-Style Cod 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Texas-Style Cod. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Texas-Style Cod.
There are similar foods to the Aladdin Food – Texas-Style Cod in terms of nutrition, daily intake amount, and calorie amount. These are Texas-Style Cod, Baked, Texas-Style Meatballs, Fajita-Style Cod, Texas Caviar, and Texas Chili.
The nutrients table of the Aladdin Food – Texas-Style Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Texas-Style Cod |
Nutrient values for Aladdin Food – Texas-Style Cod |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
301 |
|
Carbs percentage |
15% |
|
Fat percentage |
33% |
|
Protein percentage |
52% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
39 g |
|
Sodium |
1496 mg |
|
Potassium |
775 mg |
|
Cholesterol |
103 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
40 % |
|
Calcium |
29 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Texas-Style Cod?
The alternative foods for Aladdin Food – Texas-Style Cod involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Texas-Style Cod are listed below.
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Aladdin Food – Caribbean Chill & Grill Salmon is an alternative to Aladdin Food – Texas-Style Cod because it has 301 calories, similar to Aladdin Food – Texas-Style Cod. The Aladdin Food – Caribbean Chill & Grill Salmon has less iron than Aladdin Food – Texas-Style Cod, and less calcium than Aladdin Food – Texas-Style Cod. The Aladdin Food – Caribbean Chill & Grill Salmon has less protein than Aladdin Food – Texas-Style Cod. To learn more about Aladdin Food – Caribbean Chill & Grill Salmon, read related food calories, and a nutrition guide.