Aladdin Food – Thai Fry Seafood is a Aladdin Food type of food with 2 oz serving size that provides 61 calories. Aladdin Food – Thai Fry Seafood has 21% carbohydrate, and 16% fat, 63% protein in 100 gram of Aladdin Food – Thai Fry Seafood. Aladdin Food – Thai Fry Seafood nutrient values are 3 g carbohydrate, 9 g protein, and 1 g fat. Aladdin Food – Thai Fry Seafood has the vitamins A, and C within it. Aladdin Food – Thai Fry Seafood has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Thai Fry Seafood has 302 mg sodium, 81 mg potassium, 61 mg cholesterol, and — g trans fat. Aladdin Food – Thai Fry Seafood has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Thai Fry Seafood provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Thai Fry Seafood provides 61g of 2,000 cal by leaving 1,939 cal.
Aladdin Food – Thai Fry Seafood and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Thai Fry Seafood provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Thai Fry Seafood, 66g is needed for heart health. Aladdin Food – Thai Fry Seafood provides 302g for 2,300g by leaving 1,998g for daily sodium intake. Aladdin Food – Thai Fry Seafood causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Thai Fry Seafood is one of the possibilities. 3g is provided by Aladdin Food – Thai Fry Seafood for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Thai Fry Seafood leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Thai Fry Seafood provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Thai Fry Seafood leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Thai Fry Seafood provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Thai Fry Seafood 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Thai Fry Seafood. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Thai Fry Seafood.
There are similar foods to the Aladdin Food – Thai Fry Seafood in terms of nutrition, daily intake amount, and calorie amount. These are Thai Fry Chicken, Thai Fry Pork, Thai Fry Tofu, Thai Fry Procedure, and Seafood (Surimi) Vegetable Stir-Fry.
The nutrients table of the Aladdin Food – Thai Fry Seafood with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Thai Fry Seafood |
Nutrient values for Aladdin Food – Thai Fry Seafood |
|---|---|
|
Serving size |
2 oz |
|
Calories |
61 |
|
Carbs percentage |
21% |
|
Fat percentage |
16% |
|
Protein percentage |
63% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
302 mg |
|
Potassium |
81 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Thai Fry Seafood?
The alternative foods for Aladdin Food – Thai Fry Seafood involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Thai Fry Seafood are listed below.
-
Ameriserve – Thai Fry Seafood is an alternative to Aladdin Food – Thai Fry Seafood because it has 61 calories, similar to Aladdin Food – Thai Fry Seafood. The Ameriserve – Thai Fry Seafood has similar iron to Aladdin Food – Thai Fry Seafood, and similar calcium to Aladdin Food – Thai Fry Seafood. The Ameriserve – Thai Fry Seafood has similar protein to Aladdin Food – Thai Fry Seafood. To learn more about Ameriserve – Thai Fry Seafood, read related food calories, and a nutrition guide.