Aladdin Food – Thai Fry Sesame Peanut Sauce is a Aladdin Food type of food with 2 oz serving size that provides 129 calories. Aladdin Food – Thai Fry Sesame Peanut Sauce has 13% carbohydrate, and 71% fat, 16% protein in 100 gram of Aladdin Food – Thai Fry Sesame Peanut Sauce. Aladdin Food – Thai Fry Sesame Peanut Sauce nutrient values are 4 g carbohydrate, 5 g protein, and 10 g fat. Aladdin Food – Thai Fry Sesame Peanut Sauce has the vitamins A, and C within it. Aladdin Food – Thai Fry Sesame Peanut Sauce has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Thai Fry Sesame Peanut Sauce has 523 mg sodium, 159 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Thai Fry Sesame Peanut Sauce has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce provides 3 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Thai Fry Sesame Peanut Sauce provides 129g of 2,000 cal by leaving 1,871 cal.
Aladdin Food – Thai Fry Sesame Peanut Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Thai Fry Sesame Peanut Sauce provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce, 57g is needed for heart health. Aladdin Food – Thai Fry Sesame Peanut Sauce provides 523g for 2,300g by leaving 1,777g for daily sodium intake. Aladdin Food – Thai Fry Sesame Peanut Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Thai Fry Sesame Peanut Sauce is one of the possibilities. 4g is provided by Aladdin Food – Thai Fry Sesame Peanut Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Thai Fry Sesame Peanut Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Thai Fry Sesame Peanut Sauce 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Thai Fry Sesame Peanut Sauce. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Thai Fry Sesame Peanut Sauce.
There are similar foods to the Aladdin Food – Thai Fry Sesame Peanut Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Thai Peanut Sauce, Sesame Peanut Sauce, Sesame Sauce, Thai Fry Chicken, and Thai Fry Pork.
The nutrients table of the Aladdin Food – Thai Fry Sesame Peanut Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Thai Fry Sesame Peanut Sauce |
Nutrient values for Aladdin Food – Thai Fry Sesame Peanut Sauce |
|---|---|
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Serving size |
2 oz |
|
Calories |
129 |
|
Carbs percentage |
13% |
|
Fat percentage |
71% |
|
Protein percentage |
16% |
|
Carbs |
4 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
523 mg |
|
Potassium |
159 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Thai Fry Sesame Peanut Sauce?
The alternative foods for Aladdin Food – Thai Fry Sesame Peanut Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Thai Fry Sesame Peanut Sauce are listed below.
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Aladdin Food – Szechuan Sauce, Vegan is an alternative to Aladdin Food – Thai Fry Sesame Peanut Sauce because it has 129 calories, similar to Aladdin Food – Thai Fry Sesame Peanut Sauce. The Aladdin Food – Szechuan Sauce, Vegan has less iron than Aladdin Food – Thai Fry Sesame Peanut Sauce, and less calcium than Aladdin Food – Thai Fry Sesame Peanut Sauce. The Aladdin Food – Szechuan Sauce, Vegan has less protein than Aladdin Food – Thai Fry Sesame Peanut Sauce. To learn more about Aladdin Food – Szechuan Sauce, Vegan, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Ranch Potato Chips is an alternative to Aladdin Food – Thai Fry Sesame Peanut Sauce because it has 129 calories, similar to Aladdin Food – Thai Fry Sesame Peanut Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Ranch Potato Chips has less iron than Aladdin Food – Thai Fry Sesame Peanut Sauce, and less calcium than Aladdin Food – Thai Fry Sesame Peanut Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Ranch Potato Chips has less protein than Aladdin Food – Thai Fry Sesame Peanut Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ranch Potato Chips, read related food calories, and a nutrition guide.