Aladdin Food – Thai Grape Salad, Tossed with Pasta is a Aladdin Food type of food with serving size that provides 108 calories. Aladdin Food – Thai Grape Salad, Tossed with Pasta has 49% carbohydrate, and 25% fat, 26% protein in 100 gram of Aladdin Food – Thai Grape Salad, Tossed with Pasta. Aladdin Food – Thai Grape Salad, Tossed with Pasta nutrient values are 13 g carbohydrate, 7 g protein, and 3 g fat. Aladdin Food – Thai Grape Salad, Tossed with Pasta has the vitamins A, and C within it. Aladdin Food – Thai Grape Salad, Tossed with Pasta has 1 % vitamin A and 14 % vitamin C. Aladdin Food – Thai Grape Salad, Tossed with Pasta has 215 mg sodium, 116 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Thai Grape Salad, Tossed with Pasta has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 108g of 2,000 cal by leaving 1,892 cal.
Aladdin Food – Thai Grape Salad, Tossed with Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta, 64g is needed for heart health. Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 215g for 2,300g by leaving 2,085g for daily sodium intake. Aladdin Food – Thai Grape Salad, Tossed with Pasta causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Thai Grape Salad, Tossed with Pasta is one of the possibilities. 13g is provided by Aladdin Food – Thai Grape Salad, Tossed with Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Thai Grape Salad, Tossed with Pasta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Thai Grape Salad, Tossed with Pasta 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Thai Grape Salad, Tossed with Pasta. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Thai Grape Salad, Tossed with Pasta.
There are similar foods to the Aladdin Food – Thai Grape Salad, Tossed with Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Thai Pasta Salad, Tossed with Noodles, Thai Grape Salad, Tossed with Pasta, Thai Grape Salad, Tossed with Pasta, Tossed Green Salad, and Tossed Garden Salad.
The nutrients table of the Aladdin Food – Thai Grape Salad, Tossed with Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Thai Grape Salad, Tossed with Pasta |
Nutrient values for Aladdin Food – Thai Grape Salad, Tossed with Pasta |
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Serving size |
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|
Calories |
108 |
|
Carbs percentage |
49% |
|
Fat percentage |
25% |
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Protein percentage |
26% |
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Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
7 g |
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Sodium |
215 mg |
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Potassium |
116 mg |
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Cholesterol |
12 mg |
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Vitamin a |
1 % |
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Vitamin c |
14 % |
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Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Thai Grape Salad, Tossed with Pasta?
The alternative foods for Aladdin Food – Thai Grape Salad, Tossed with Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Thai Grape Salad, Tossed with Pasta are listed below.
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Fit2go – Italian Potatoes 11.12.13 is an alternative to Aladdin Food – Thai Grape Salad, Tossed with Pasta because it has 108 calories, similar to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The Fit2go – Italian Potatoes 11.12.13 has less iron than Aladdin Food – Thai Grape Salad, Tossed with Pasta, and less calcium than Aladdin Food – Thai Grape Salad, Tossed with Pasta. The Fit2go – Italian Potatoes 11.12.13 has less protein than Aladdin Food – Thai Grape Salad, Tossed with Pasta. To learn more about Fit2go – Italian Potatoes 11.12.13, read related food calories, and a nutrition guide.
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hotsutomotsuto – doretsushingu(He Feng ) is an alternative to Aladdin Food – Thai Grape Salad, Tossed with Pasta because it has 108 calories, similar to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The hotsutomotsuto – doretsushingu(He Feng ) has less iron than Aladdin Food – Thai Grape Salad, Tossed with Pasta, and less calcium than Aladdin Food – Thai Grape Salad, Tossed with Pasta. The hotsutomotsuto – doretsushingu(He Feng ) has less protein than Aladdin Food – Thai Grape Salad, Tossed with Pasta. To learn more about hotsutomotsuto – doretsushingu(He Feng ), read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Three Bean Salad is an alternative to Aladdin Food – Thai Grape Salad, Tossed with Pasta because it has 108 calories, similar to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Three Bean Salad has more iron than Aladdin Food – Thai Grape Salad, Tossed with Pasta, and more calcium than Aladdin Food – Thai Grape Salad, Tossed with Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Three Bean Salad has less protein than Aladdin Food – Thai Grape Salad, Tossed with Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Three Bean Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Potato, Cheddar & Cayenne Puff is an alternative to Aladdin Food – Thai Grape Salad, Tossed with Pasta because it has 108 calories, similar to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The Aladdin Food – Potato, Cheddar & Cayenne Puff has less iron than Aladdin Food – Thai Grape Salad, Tossed with Pasta, and more calcium than Aladdin Food – Thai Grape Salad, Tossed with Pasta. The Aladdin Food – Potato, Cheddar & Cayenne Puff has less protein than Aladdin Food – Thai Grape Salad, Tossed with Pasta. To learn more about Aladdin Food – Potato, Cheddar & Cayenne Puff, read related food calories, and a nutrition guide.
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ESS – Chilli Infused Noodles is an alternative to Aladdin Food – Thai Grape Salad, Tossed with Pasta because it has 108 calories, similar to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The ESS – Chilli Infused Noodles has less iron than Aladdin Food – Thai Grape Salad, Tossed with Pasta, and similar calcium to Aladdin Food – Thai Grape Salad, Tossed with Pasta. The ESS – Chilli Infused Noodles has less protein than Aladdin Food – Thai Grape Salad, Tossed with Pasta. To learn more about ESS – Chilli Infused Noodles, read related food calories, and a nutrition guide.