Aladdin Food – Three Onion & Tomato Soup is a Aladdin Food type of food with serving size that provides 33 calories. Aladdin Food – Three Onion & Tomato Soup has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Aladdin Food – Three Onion & Tomato Soup. Aladdin Food – Three Onion & Tomato Soup nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Three Onion & Tomato Soup has the vitamins A, and C within it. Aladdin Food – Three Onion & Tomato Soup has 8 % vitamin A and 11 % vitamin C. Aladdin Food – Three Onion & Tomato Soup has 392 mg sodium, 174 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Three Onion & Tomato Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Three Onion & Tomato Soup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Three Onion & Tomato Soup provides 33g of 2,000 cal by leaving 1,967 cal.
Aladdin Food – Three Onion & Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Three Onion & Tomato Soup provides –g fat for total of 67g. After 1 serving of Aladdin Food – Three Onion & Tomato Soup, 67g is needed for heart health. Aladdin Food – Three Onion & Tomato Soup provides 392g for 2,300g by leaving 1,908g for daily sodium intake. Aladdin Food – Three Onion & Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Three Onion & Tomato Soup is one of the possibilities. 5g is provided by Aladdin Food – Three Onion & Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Three Onion & Tomato Soup leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Three Onion & Tomato Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Three Onion & Tomato Soup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Three Onion & Tomato Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Three Onion & Tomato Soup 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Three Onion & Tomato Soup. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Three Onion & Tomato Soup.
There are similar foods to the Aladdin Food – Three Onion & Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Three Onion Soup, Sweet Onion & Tomato Soup, Tomato Onion Saute, Tomato Onion Chutney, and Tomato Beef Soup.
The nutrients table of the Aladdin Food – Three Onion & Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Three Onion & Tomato Soup |
Nutrient values for Aladdin Food – Three Onion & Tomato Soup |
|---|---|
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Serving size |
|
|
Calories |
33 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
392 mg |
|
Potassium |
174 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
11 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Three Onion & Tomato Soup?
The alternative foods for Aladdin Food – Three Onion & Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Three Onion & Tomato Soup are listed below.
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Ye Cong is an alternative to Aladdin Food – Three Onion & Tomato Soup because it has 33 calories, similar to Aladdin Food – Three Onion & Tomato Soup. The Ye Cong has more iron than Aladdin Food – Three Onion & Tomato Soup, and more calcium than Aladdin Food – Three Onion & Tomato Soup. The Ye Cong has more protein than Aladdin Food – Three Onion & Tomato Soup. To learn more about Ye Cong , read related food calories, and a nutrition guide.
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donTing – Qing zisodoretsushingu is an alternative to Aladdin Food – Three Onion & Tomato Soup because it has 33 calories, similar to Aladdin Food – Three Onion & Tomato Soup. The donTing – Qing zisodoretsushingu has less iron than Aladdin Food – Three Onion & Tomato Soup, and less calcium than Aladdin Food – Three Onion & Tomato Soup. The donTing – Qing zisodoretsushingu has less protein than Aladdin Food – Three Onion & Tomato Soup. To learn more about donTing – Qing zisodoretsushingu, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – babekiyusosu is an alternative to Aladdin Food – Three Onion & Tomato Soup because it has 33 calories, similar to Aladdin Food – Three Onion & Tomato Soup. The Ri Ben makudonarudo – babekiyusosu has less iron than Aladdin Food – Three Onion & Tomato Soup, and less calcium than Aladdin Food – Three Onion & Tomato Soup. The Ri Ben makudonarudo – babekiyusosu has less protein than Aladdin Food – Three Onion & Tomato Soup. To learn more about Ri Ben makudonarudo – babekiyusosu, read related food calories, and a nutrition guide.
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Soprole – Jalea is an alternative to Aladdin Food – Three Onion & Tomato Soup because it has 33 calories, similar to Aladdin Food – Three Onion & Tomato Soup. The Soprole – Jalea has less iron than Aladdin Food – Three Onion & Tomato Soup, and less calcium than Aladdin Food – Three Onion & Tomato Soup. The Soprole – Jalea has less protein than Aladdin Food – Three Onion & Tomato Soup. To learn more about Soprole – Jalea, read related food calories, and a nutrition guide.
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Parkhurst – Fish Salmon Smk is an alternative to Aladdin Food – Three Onion & Tomato Soup because it has 33 calories, similar to Aladdin Food – Three Onion & Tomato Soup. The Parkhurst – Fish Salmon Smk has less iron than Aladdin Food – Three Onion & Tomato Soup, and less calcium than Aladdin Food – Three Onion & Tomato Soup. The Parkhurst – Fish Salmon Smk has more protein than Aladdin Food – Three Onion & Tomato Soup. To learn more about Parkhurst – Fish Salmon Smk, read related food calories, and a nutrition guide.