Aladdin Food – Tomato Soup is a Aladdin Food type of food with 6 oz serving size that provides 64 calories. Aladdin Food – Tomato Soup has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Aladdin Food – Tomato Soup. Aladdin Food – Tomato Soup nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Tomato Soup has the vitamins A, and C within it. Aladdin Food – Tomato Soup has 10 % vitamin A and 83 % vitamin C. Aladdin Food – Tomato Soup has 521 mg sodium, 197 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Soup has 0 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Tomato Soup provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tomato Soup provides 64g of 2,000 cal by leaving 1,936 cal.
Aladdin Food – Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Soup, 66g is needed for heart health. Aladdin Food – Tomato Soup provides 521g for 2,300g by leaving 1,779g for daily sodium intake. Aladdin Food – Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Soup is one of the possibilities. 12g is provided by Aladdin Food – Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Soup leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Soup. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Soup.
There are similar foods to the Aladdin Food – Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Beef Soup, Tomato Fennel Soup, Cold Tomato Soup, Tomato Florentine Soup, and Tomato Lentil Soup.
The nutrients table of the Aladdin Food – Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Soup |
Nutrient values for Aladdin Food – Tomato Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
64 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
521 mg |
|
Potassium |
197 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
83 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Tomato Soup?
The alternative foods for Aladdin Food – Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Soup are listed below.
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Aladdin Food – Country Vegetable Chicken Noodle Soup is an alternative to Aladdin Food – Tomato Soup because it has 64 calories, similar to Aladdin Food – Tomato Soup. The Aladdin Food – Country Vegetable Chicken Noodle Soup has less iron than Aladdin Food – Tomato Soup, and similar calcium to Aladdin Food – Tomato Soup. The Aladdin Food – Country Vegetable Chicken Noodle Soup has more protein than Aladdin Food – Tomato Soup. To learn more about Aladdin Food – Country Vegetable Chicken Noodle Soup, read related food calories, and a nutrition guide.