Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia is a Aladdin Food type of food with 1 Sandwich serving size that provides 505 calories. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has 32% carbohydrate, and 46% fat, 22% protein in 100 gram of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia nutrient values are 39 g carbohydrate, 27 g protein, and 25 g fat. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has the vitamins A, and C within it. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has 18 % vitamin A and 16 % vitamin C. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has 1318 mg sodium, 365 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has 2 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 14 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 505g of 2,000 cal by leaving 1,495 cal.
Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia, 42g is needed for heart health. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 1,318g for 2,300g by leaving 982g for daily sodium intake. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia is one of the possibilities. 39g is provided by Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia.
There are similar foods to the Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Ham, Beef & Provolone Focaccia Sandwich, Ham & Provolone Focaccia Sandwich, Turkey, Beef, Ham & Provolone Loafer, Ham, Salami, Bologna, Provolone Focaccia, and Turkey, Ham & Swiss Focaccia Sandwich.
The nutrients table of the Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia |
Nutrient values for Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
505 |
|
Carbs percentage |
32% |
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Fat percentage |
46% |
|
Protein percentage |
22% |
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Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
1318 mg |
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Potassium |
365 mg |
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Cholesterol |
55 mg |
|
Vitamin a |
18 % |
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Vitamin c |
16 % |
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Calcium |
38 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia?
The alternative foods for Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia are listed below.
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Ameriserve – Chicken & Peperonata Sandwich is an alternative to Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia because it has 505 calories, similar to Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. The Ameriserve – Chicken & Peperonata Sandwich has more iron than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia, and less calcium than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. The Ameriserve – Chicken & Peperonata Sandwich has more protein than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. To learn more about Ameriserve – Chicken & Peperonata Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken & Peperonata Sandwich is an alternative to Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia because it has 505 calories, similar to Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. The Aladdin Food – Chicken & Peperonata Sandwich has more iron than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia, and less calcium than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. The Aladdin Food – Chicken & Peperonata Sandwich has more protein than Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia. To learn more about Aladdin Food – Chicken & Peperonata Sandwich, read related food calories, and a nutrition guide.