Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey is a Aladdin Food type of food with 1 Cut serving size that provides 291 calories. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has 66% carbohydrate, and 16% fat, 18% protein in 100 gram of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey nutrient values are 48 g carbohydrate, 13 g protein, and 5 g fat. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has the vitamins A, and C within it. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has 23 % vitamin A and 32 % vitamin C. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has 613 mg sodium, 562 mg potassium, 19 mg cholesterol, and — g trans fat. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has 7 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 16 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 291g of 2,000 cal by leaving 1,709 cal.
Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey, 62g is needed for heart health. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 613g for 2,300g by leaving 1,687g for daily sodium intake. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey is one of the possibilities. 48g is provided by Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey.
There are similar foods to the Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Black Bean & Cornbread, Baked Turkey, Turkey, Black Bean & Cornbread, Ground Turkey, Turkey, Black Bean & Cornbread, Ground Turkey, Turkey & Black Bean Chili, and Black Bean, Corn & Turkey Salad.
The nutrients table of the Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey |
Nutrient values for Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey |
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Serving size |
1 Cut |
|
Calories |
291 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
|
Protein percentage |
18% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
613 mg |
|
Potassium |
562 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
32 % |
|
Calcium |
6 % |
|
Iron |
16 % |
What are the alternative foods for Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey?
The alternative foods for Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey are listed below.
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Aladdin Food – Strawberry Shortcut Cake is an alternative to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey because it has 291 calories, similar to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Aladdin Food – Strawberry Shortcut Cake has less iron than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey, and less calcium than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Aladdin Food – Strawberry Shortcut Cake has less protein than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. To learn more about Aladdin Food – Strawberry Shortcut Cake, read related food calories, and a nutrition guide.
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Aladdin Food – Tuna Noodle Casserole with Topping is an alternative to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey because it has 291 calories, similar to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Aladdin Food – Tuna Noodle Casserole with Topping has less iron than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey, and more calcium than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Aladdin Food – Tuna Noodle Casserole with Topping has more protein than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. To learn more about Aladdin Food – Tuna Noodle Casserole with Topping, read related food calories, and a nutrition guide.
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Ameriserve – Strawberry Shortcut Cake is an alternative to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey because it has 291 calories, similar to Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Ameriserve – Strawberry Shortcut Cake has less iron than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey, and less calcium than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. The Ameriserve – Strawberry Shortcut Cake has less protein than Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey. To learn more about Ameriserve – Strawberry Shortcut Cake, read related food calories, and a nutrition guide.