Aladdin Food – Turkey Cranberry Bagel Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 585 calories. Aladdin Food – Turkey Cranberry Bagel Sandwich has 56% carbohydrate, and 26% fat, 18% protein in 100 gram of Aladdin Food – Turkey Cranberry Bagel Sandwich. Aladdin Food – Turkey Cranberry Bagel Sandwich nutrient values are 81 g carbohydrate, 26 g protein, and 17 g fat. Aladdin Food – Turkey Cranberry Bagel Sandwich has the vitamins A, and C within it. Aladdin Food – Turkey Cranberry Bagel Sandwich has 27 % vitamin A and 23 % vitamin C. Aladdin Food – Turkey Cranberry Bagel Sandwich has 1158 mg sodium, 522 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Cranberry Bagel Sandwich has 3 g dietary fiber, and 39 g sugar. 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich provides 30 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Turkey Cranberry Bagel Sandwich provides 585g of 2,000 cal by leaving 1,415 cal.
Aladdin Food – Turkey Cranberry Bagel Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Cranberry Bagel Sandwich provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich, 50g is needed for heart health. Aladdin Food – Turkey Cranberry Bagel Sandwich provides 1,158g for 2,300g by leaving 1,142g for daily sodium intake. Aladdin Food – Turkey Cranberry Bagel Sandwich causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Cranberry Bagel Sandwich is one of the possibilities. 81g is provided by Aladdin Food – Turkey Cranberry Bagel Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich leaves 169g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich provides 39g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich leaves 36g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Cranberry Bagel Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Cranberry Bagel Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Cranberry Bagel Sandwich. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Cranberry Bagel Sandwich.
There are similar foods to the Aladdin Food – Turkey Cranberry Bagel Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Bagel Sandwich, Cranberry Turkey Sandwich with Stuffing, Herb A Turkey Bagel Sandwich, Roast Turkey Sandwich with Cranberry, and Turkey & Cheese Sandwich.
The nutrients table of the Aladdin Food – Turkey Cranberry Bagel Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Cranberry Bagel Sandwich |
Nutrient values for Aladdin Food – Turkey Cranberry Bagel Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
585 |
|
Carbs percentage |
56% |
|
Fat percentage |
26% |
|
Protein percentage |
18% |
|
Carbs |
81 g |
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Dietary fiber |
3 g |
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Sugar |
39 g |
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Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
26 g |
|
Sodium |
1158 mg |
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Potassium |
522 mg |
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Cholesterol |
66 mg |
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Vitamin a |
27 % |
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Vitamin c |
23 % |
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Calcium |
14 % |
|
Iron |
30 % |
What are the alternative foods for Aladdin Food – Turkey Cranberry Bagel Sandwich?
The alternative foods for Aladdin Food – Turkey Cranberry Bagel Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Cranberry Bagel Sandwich are listed below.
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Aladdin Food – Burger Primavera with Skewer is an alternative to Aladdin Food – Turkey Cranberry Bagel Sandwich because it has 585 calories, similar to Aladdin Food – Turkey Cranberry Bagel Sandwich. The Aladdin Food – Burger Primavera with Skewer has less iron than Aladdin Food – Turkey Cranberry Bagel Sandwich, and more calcium than Aladdin Food – Turkey Cranberry Bagel Sandwich. The Aladdin Food – Burger Primavera with Skewer has more protein than Aladdin Food – Turkey Cranberry Bagel Sandwich. To learn more about Aladdin Food – Burger Primavera with Skewer, read related food calories, and a nutrition guide.