Aladdin Food – Turkey Saga Club Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 422 calories. Aladdin Food – Turkey Saga Club Sandwich has 32% carbohydrate, and 39% fat, 29% protein in 100 gram of Aladdin Food – Turkey Saga Club Sandwich. Aladdin Food – Turkey Saga Club Sandwich nutrient values are 33 g carbohydrate, 30 g protein, and 18 g fat. Aladdin Food – Turkey Saga Club Sandwich has the vitamins A, and C within it. Aladdin Food – Turkey Saga Club Sandwich has 6 % vitamin A and 4 % vitamin C. Aladdin Food – Turkey Saga Club Sandwich has 1524 mg sodium, 590 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Saga Club Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Turkey Saga Club Sandwich provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Turkey Saga Club Sandwich provides 422g of 2,000 cal by leaving 1,578 cal.
Aladdin Food – Turkey Saga Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Saga Club Sandwich provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Saga Club Sandwich, 49g is needed for heart health. Aladdin Food – Turkey Saga Club Sandwich provides 1,524g for 2,300g by leaving 776g for daily sodium intake. Aladdin Food – Turkey Saga Club Sandwich causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Saga Club Sandwich is one of the possibilities. 33g is provided by Aladdin Food – Turkey Saga Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Saga Club Sandwich leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Saga Club Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Saga Club Sandwich leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Saga Club Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Saga Club Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Saga Club Sandwich. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Saga Club Sandwich.
There are similar foods to the Aladdin Food – Turkey Saga Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Saga Club Sandwich, Turkey Saga Club Sandwich, Turkey Club Loafer Sandwich, Cuban Club Sandwich, and Ham & Turkey Club Loafer Sandwich.
The nutrients table of the Aladdin Food – Turkey Saga Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Saga Club Sandwich |
Nutrient values for Aladdin Food – Turkey Saga Club Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
422 |
|
Carbs percentage |
32% |
|
Fat percentage |
39% |
|
Protein percentage |
29% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
1524 mg |
|
Potassium |
590 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Turkey Saga Club Sandwich?
The alternative foods for Aladdin Food – Turkey Saga Club Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Saga Club Sandwich are listed below.
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Aladdin Food – Blue Cheese Chicken Sandwich with Bacon is an alternative to Aladdin Food – Turkey Saga Club Sandwich because it has 422 calories, similar to Aladdin Food – Turkey Saga Club Sandwich. The Aladdin Food – Blue Cheese Chicken Sandwich with Bacon has more iron than Aladdin Food – Turkey Saga Club Sandwich, and less calcium than Aladdin Food – Turkey Saga Club Sandwich. The Aladdin Food – Blue Cheese Chicken Sandwich with Bacon has more protein than Aladdin Food – Turkey Saga Club Sandwich. To learn more about Aladdin Food – Blue Cheese Chicken Sandwich with Bacon, read related food calories, and a nutrition guide.
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FitzVogt – Blue Cheese Chicken Sandwich with Bacon is an alternative to Aladdin Food – Turkey Saga Club Sandwich because it has 422 calories, similar to Aladdin Food – Turkey Saga Club Sandwich. The FitzVogt – Blue Cheese Chicken Sandwich with Bacon has more iron than Aladdin Food – Turkey Saga Club Sandwich, and less calcium than Aladdin Food – Turkey Saga Club Sandwich. The FitzVogt – Blue Cheese Chicken Sandwich with Bacon has more protein than Aladdin Food – Turkey Saga Club Sandwich. To learn more about FitzVogt – Blue Cheese Chicken Sandwich with Bacon, read related food calories, and a nutrition guide.