The Aladdin Food – Two Cheese Polenta with Olive Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Two Cheese Polenta with Olive Sauce is a Aladdin Food type of food with 1 Cut serving size that provides 420 calories. Aladdin Food – Two Cheese Polenta with Olive Sauce has 38% carbohydrate, and 37% fat, 25% protein in 100 gram of Aladdin Food – Two Cheese Polenta with Olive Sauce. Aladdin Food – Two Cheese Polenta with Olive Sauce nutrient values are 40 g carbohydrate, 26 g protein, and 17 g fat. Aladdin Food – Two Cheese Polenta with Olive Sauce has the vitamins A, and C within it. Aladdin Food – Two Cheese Polenta with Olive Sauce has 30 % vitamin A and 35 % vitamin C. Aladdin Food – Two Cheese Polenta with Olive Sauce has 1124 mg sodium, 444 mg potassium, 42 mg cholesterol, and — g trans fat. Aladdin Food – Two Cheese Polenta with Olive Sauce has 4 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Two Cheese Polenta with Olive Sauce provides 420g of 2,000 cal by leaving 1,580 cal.

 

Aladdin Food – Two Cheese Polenta with Olive Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Two Cheese Polenta with Olive Sauce provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce, 50g is needed for heart health. Aladdin Food – Two Cheese Polenta with Olive Sauce provides 1,124g for 2,300g by leaving 1,176g for daily sodium intake. Aladdin Food – Two Cheese Polenta with Olive Sauce causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Two Cheese Polenta with Olive Sauce is one of the possibilities. 40g is provided by Aladdin Food – Two Cheese Polenta with Olive Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Two Cheese Polenta with Olive Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Two Cheese Polenta with Olive Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Two Cheese Polenta with Olive Sauce. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Two Cheese Polenta with Olive Sauce.

 

There are similar foods to the Aladdin Food – Two Cheese Polenta with Olive Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Two Cheese Polenta with Olive Sauce, Two Cheese Polenta with Olive Sauce, Polenta, Grilled Polenta, and Cauliflower with Cheese Sauce.

 

The nutrients table of the Aladdin Food – Two Cheese Polenta with Olive Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Two Cheese Polenta with Olive Sauce	Nutrient values for Aladdin Food – Two Cheese Polenta with Olive Sauce
Serving size	1 Cut
Calories	420
Carbs percentage	38%
Fat percentage	37%
Protein percentage	25%
Carbs	40 g
Dietary fiber	4 g
Sugar	7 g
Fat	17 g
Saturated	9 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	26 g
Sodium	1124 mg
Potassium	444 mg
Cholesterol	42 mg
Vitamin a	30 %
Vitamin c	35 %
Calcium	67 %
Iron	18 %

What are the alternative foods for Aladdin Food – Two Cheese Polenta with Olive Sauce?

The alternative foods for Aladdin Food – Two Cheese Polenta with Olive Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Two Cheese Polenta with Olive Sauce are listed below.

1. Aladdin Food – Macaroni & Cheese, Baked is an alternative to Aladdin Food – Two Cheese Polenta with Olive Sauce because it has 420 calories, similar to Aladdin Food – Two Cheese Polenta with Olive Sauce. The Aladdin Food – Macaroni & Cheese, Baked has less iron than Aladdin Food – Two Cheese Polenta with Olive Sauce, and less calcium than Aladdin Food – Two Cheese Polenta with Olive Sauce. The Aladdin Food – Macaroni & Cheese, Baked has less protein than Aladdin Food – Two Cheese Polenta with Olive Sauce. To learn more about Aladdin Food – Macaroni & Cheese, Baked, read related food calories, and a nutrition guide.

2. FitzVogt – Macaroni & Cheese, Baked is an alternative to Aladdin Food – Two Cheese Polenta with Olive Sauce because it has 420 calories, similar to Aladdin Food – Two Cheese Polenta with Olive Sauce. The FitzVogt – Macaroni & Cheese, Baked has less iron than Aladdin Food – Two Cheese Polenta with Olive Sauce, and less calcium than Aladdin Food – Two Cheese Polenta with Olive Sauce. The FitzVogt – Macaroni & Cheese, Baked has less protein than Aladdin Food – Two Cheese Polenta with Olive Sauce. To learn more about FitzVogt – Macaroni & Cheese, Baked, read related food calories, and a nutrition guide.

3. Ameriserve – Macaroni & Cheese, Baked is an alternative to Aladdin Food – Two Cheese Polenta with Olive Sauce because it has 420 calories, similar to Aladdin Food – Two Cheese Polenta with Olive Sauce. The Ameriserve – Macaroni & Cheese, Baked has less iron than Aladdin Food – Two Cheese Polenta with Olive Sauce, and less calcium than Aladdin Food – Two Cheese Polenta with Olive Sauce. The Ameriserve – Macaroni & Cheese, Baked has less protein than Aladdin Food – Two Cheese Polenta with Olive Sauce. To learn more about Ameriserve – Macaroni & Cheese, Baked, read related food calories, and a nutrition guide.