Aladdin Food – Vegetarian Pizza, Personal Size is a Aladdin Food type of food with 1 Pizza serving size that provides 743 calories. Aladdin Food – Vegetarian Pizza, Personal Size has 50% carbohydrate, and 33% fat, 17% protein in 100 gram of Aladdin Food – Vegetarian Pizza, Personal Size. Aladdin Food – Vegetarian Pizza, Personal Size nutrient values are 99 g carbohydrate, 34 g protein, and 29 g fat. Aladdin Food – Vegetarian Pizza, Personal Size has the vitamins A, and C within it. Aladdin Food – Vegetarian Pizza, Personal Size has 33 % vitamin A and 40 % vitamin C. Aladdin Food – Vegetarian Pizza, Personal Size has 1501 mg sodium, 491 mg potassium, 42 mg cholesterol, and — g trans fat. Aladdin Food – Vegetarian Pizza, Personal Size has 6 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size provides 39 % iron, 3 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Vegetarian Pizza, Personal Size provides 743g of 2,000 cal by leaving 1,257 cal.
Aladdin Food – Vegetarian Pizza, Personal Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetarian Pizza, Personal Size provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size, 38g is needed for heart health. Aladdin Food – Vegetarian Pizza, Personal Size provides 1,501g for 2,300g by leaving 799g for daily sodium intake. Aladdin Food – Vegetarian Pizza, Personal Size causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetarian Pizza, Personal Size is one of the possibilities. 99g is provided by Aladdin Food – Vegetarian Pizza, Personal Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size leaves 151g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Vegetarian Pizza, Personal Size provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetarian Pizza, Personal Size 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetarian Pizza, Personal Size. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetarian Pizza, Personal Size.
There are similar foods to the Aladdin Food – Vegetarian Pizza, Personal Size in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetarian Pizza, Personal Size, Cheese Pizza, Personal Size, Shrimp Pizza, Personal Size, Pepperoni Pizza, Personal Size, and Pizza Primavera, Personal Size.
The nutrients table of the Aladdin Food – Vegetarian Pizza, Personal Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetarian Pizza, Personal Size |
Nutrient values for Aladdin Food – Vegetarian Pizza, Personal Size |
|---|---|
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Serving size |
1 Pizza |
|
Calories |
743 |
|
Carbs percentage |
50% |
|
Fat percentage |
33% |
|
Protein percentage |
17% |
|
Carbs |
99 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
29 g |
|
Saturated |
10 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
34 g |
|
Sodium |
1501 mg |
|
Potassium |
491 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
40 % |
|
Calcium |
53 % |
|
Iron |
39 % |
What are the alternative foods for Aladdin Food – Vegetarian Pizza, Personal Size?
The alternative foods for Aladdin Food – Vegetarian Pizza, Personal Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetarian Pizza, Personal Size are listed below.
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Aladdin Food – Roasted Vegetable Pizza is an alternative to Aladdin Food – Vegetarian Pizza, Personal Size because it has 743 calories, similar to Aladdin Food – Vegetarian Pizza, Personal Size. The Aladdin Food – Roasted Vegetable Pizza has less iron than Aladdin Food – Vegetarian Pizza, Personal Size, and less calcium than Aladdin Food – Vegetarian Pizza, Personal Size. The Aladdin Food – Roasted Vegetable Pizza has less protein than Aladdin Food – Vegetarian Pizza, Personal Size. To learn more about Aladdin Food – Roasted Vegetable Pizza, read related food calories, and a nutrition guide.