Aladdin Food – Waffles Georgia with Peaches is a Aladdin Food type of food with 2 Waffles serving size that provides 396 calories. Aladdin Food – Waffles Georgia with Peaches has 48% carbohydrate, and 44% fat, 8% protein in 100 gram of Aladdin Food – Waffles Georgia with Peaches. Aladdin Food – Waffles Georgia with Peaches nutrient values are 47 g carbohydrate, 8 g protein, and 19 g fat. Aladdin Food – Waffles Georgia with Peaches has the vitamins A, and C within it. Aladdin Food – Waffles Georgia with Peaches has 27 % vitamin A and 4 % vitamin C. Aladdin Food – Waffles Georgia with Peaches has 559 mg sodium, 136 mg potassium, 76 mg cholesterol, and — g trans fat. Aladdin Food – Waffles Georgia with Peaches has 1 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Waffles Georgia with Peaches provides 22 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Waffles Georgia with Peaches provides 396g of 2,000 cal by leaving 1,604 cal.
Aladdin Food – Waffles Georgia with Peaches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Waffles Georgia with Peaches provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Waffles Georgia with Peaches, 48g is needed for heart health. Aladdin Food – Waffles Georgia with Peaches provides 559g for 2,300g by leaving 1,741g for daily sodium intake. Aladdin Food – Waffles Georgia with Peaches causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Waffles Georgia with Peaches is one of the possibilities. 47g is provided by Aladdin Food – Waffles Georgia with Peaches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Waffles Georgia with Peaches leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Waffles Georgia with Peaches provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Waffles Georgia with Peaches leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Waffles Georgia with Peaches provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Waffles Georgia with Peaches minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Waffles Georgia with Peaches. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Waffles Georgia with Peaches.
There are similar foods to the Aladdin Food – Waffles Georgia with Peaches in terms of nutrition, daily intake amount, and calorie amount. These are Waffles Georgia with Peaches, Waffles Georgia with Peaches, Waffles Georgia with Peaches, Waffles Georgia with Peaches (1), and Waffles Georgia with Peaches – FOD.
The nutrients table of the Aladdin Food – Waffles Georgia with Peaches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Waffles Georgia with Peaches |
Nutrient values for Aladdin Food – Waffles Georgia with Peaches |
|---|---|
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Serving size |
2 Waffles |
|
Calories |
396 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
8% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
559 mg |
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Potassium |
136 mg |
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Cholesterol |
76 mg |
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Vitamin a |
27 % |
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Vitamin c |
4 % |
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Calcium |
6 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Waffles Georgia with Peaches?
The alternative foods for Aladdin Food – Waffles Georgia with Peaches involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Waffles Georgia with Peaches are listed below.
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Ameriserve – Waffles Georgia with Peaches is an alternative to Aladdin Food – Waffles Georgia with Peaches because it has 396 calories, similar to Aladdin Food – Waffles Georgia with Peaches. The Ameriserve – Waffles Georgia with Peaches has similar iron to Aladdin Food – Waffles Georgia with Peaches, and similar calcium to Aladdin Food – Waffles Georgia with Peaches. The Ameriserve – Waffles Georgia with Peaches has similar protein to Aladdin Food – Waffles Georgia with Peaches. To learn more about Ameriserve – Waffles Georgia with Peaches, read related food calories, and a nutrition guide.