Aladdin Food – Walnut Tea Cream Cheese Frosting is a Aladdin Food type of food with 2 Tbsp serving size that provides 138 calories. Aladdin Food – Walnut Tea Cream Cheese Frosting has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Aladdin Food – Walnut Tea Cream Cheese Frosting. Aladdin Food – Walnut Tea Cream Cheese Frosting nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Aladdin Food – Walnut Tea Cream Cheese Frosting has the vitamins A, and C within it. Aladdin Food – Walnut Tea Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Walnut Tea Cream Cheese Frosting has 95 mg sodium, 79 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Walnut Tea Cream Cheese Frosting has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Walnut Tea Cream Cheese Frosting provides 138g of 2,000 cal by leaving 1,862 cal.
Aladdin Food – Walnut Tea Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Walnut Tea Cream Cheese Frosting provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting, 61g is needed for heart health. Aladdin Food – Walnut Tea Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Aladdin Food – Walnut Tea Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Walnut Tea Cream Cheese Frosting is one of the possibilities. 19g is provided by Aladdin Food – Walnut Tea Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Walnut Tea Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Walnut Tea Cream Cheese Frosting 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Walnut Tea Cream Cheese Frosting. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Walnut Tea Cream Cheese Frosting.
There are similar foods to the Aladdin Food – Walnut Tea Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Maple Walnut Cream Cheese Frosting, Vanilla Walnut Cream Cheese Frosting, Cream Cheese Frosting, Walnut Tea Cream Cheese Icing, and Walnut Tea Cinnamon Roll, with Frosting.
The nutrients table of the Aladdin Food – Walnut Tea Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Walnut Tea Cream Cheese Frosting |
Nutrient values for Aladdin Food – Walnut Tea Cream Cheese Frosting |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
138 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
79 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Walnut Tea Cream Cheese Frosting?
The alternative foods for Aladdin Food – Walnut Tea Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Walnut Tea Cream Cheese Frosting are listed below.
-
Aladdin Food – Peach Cream Cheese Frosting is an alternative to Aladdin Food – Walnut Tea Cream Cheese Frosting because it has 138 calories, similar to Aladdin Food – Walnut Tea Cream Cheese Frosting. The Aladdin Food – Peach Cream Cheese Frosting has more iron than Aladdin Food – Walnut Tea Cream Cheese Frosting, and similar calcium to Aladdin Food – Walnut Tea Cream Cheese Frosting. The Aladdin Food – Peach Cream Cheese Frosting has less protein than Aladdin Food – Walnut Tea Cream Cheese Frosting. To learn more about Aladdin Food – Peach Cream Cheese Frosting, read related food calories, and a nutrition guide.