Aladdin Food – Western Chili is a Aladdin Food type of food with 6 oz serving size that provides 166 calories. Aladdin Food – Western Chili has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Aladdin Food – Western Chili. Aladdin Food – Western Chili nutrient values are 18 g carbohydrate, 10 g protein, and 5 g fat. Aladdin Food – Western Chili has the vitamins A, and C within it. Aladdin Food – Western Chili has 8 % vitamin A and 13 % vitamin C. Aladdin Food – Western Chili has 624 mg sodium, 441 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Western Chili has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Western Chili provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Western Chili provides 166g of 2,000 cal by leaving 1,834 cal.
Aladdin Food – Western Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Western Chili provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Western Chili, 62g is needed for heart health. Aladdin Food – Western Chili provides 624g for 2,300g by leaving 1,676g for daily sodium intake. Aladdin Food – Western Chili causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Western Chili is one of the possibilities. 18g is provided by Aladdin Food – Western Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Western Chili leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Western Chili provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Western Chili leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Western Chili provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Western Chili 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Western Chili. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Western Chili.
There are similar foods to the Aladdin Food – Western Chili in terms of nutrition, daily intake amount, and calorie amount. These are Chili Nachos, Texas Chili, Cincinnati Chili, Western Scrambled Eggs, and Chili Mayonnaise.
The nutrients table of the Aladdin Food – Western Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Aladdin Food – Western Chili |
Nutrient values for Aladdin Food – Western Chili |
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Serving size |
6 oz |
Calories |
166 |
Carbs percentage |
46% |
Fat percentage |
29% |
Protein percentage |
25% |
Carbs |
18 g |
Dietary fiber |
3 g |
Sugar |
3 g |
Fat |
5 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
10 g |
Sodium |
624 mg |
Potassium |
441 mg |
Cholesterol |
20 mg |
Vitamin a |
8 % |
Vitamin c |
13 % |
Calcium |
3 % |
Iron |
13 % |
What are the alternative foods for Aladdin Food – Western Chili?
The alternative foods for Aladdin Food – Western Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Western Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu and Vegetables is an alternative to Aladdin Food – Western Chili because it has 166 calories, similar to Aladdin Food – Western Chili. The UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu and Vegetables has less iron than Aladdin Food – Western Chili, and more calcium than Aladdin Food – Western Chili. The UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu and Vegetables has less protein than Aladdin Food – Western Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu and Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu is an alternative to Aladdin Food – Western Chili because it has 166 calories, similar to Aladdin Food – Western Chili. The UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu has less iron than Aladdin Food – Western Chili, and more calcium than Aladdin Food – Western Chili. The UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu has less protein than Aladdin Food – Western Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Curry Tofu, read related food calories, and a nutrition guide.
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Ameriserve – Western Chili is an alternative to Aladdin Food – Western Chili because it has 166 calories, similar to Aladdin Food – Western Chili. The Ameriserve – Western Chili has similar iron to Aladdin Food – Western Chili, and similar calcium to Aladdin Food – Western Chili. The Ameriserve – Western Chili has similar protein to Aladdin Food – Western Chili. To learn more about Ameriserve – Western Chili, read related food calories, and a nutrition guide.