Aladdin Food – Winter Fruit Cup II is a Aladdin Food type of food with serving size that provides 62 calories. Aladdin Food – Winter Fruit Cup II has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Winter Fruit Cup II. Aladdin Food – Winter Fruit Cup II nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Winter Fruit Cup II has the vitamins A, and C within it. Aladdin Food – Winter Fruit Cup II has 1 % vitamin A and 34 % vitamin C. Aladdin Food – Winter Fruit Cup II has 0 mg sodium, 169 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Winter Fruit Cup II has 2 g dietary fiber, and 18 g sugar. 1 serving of Aladdin Food – Winter Fruit Cup II provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Winter Fruit Cup II provides 62g of 2,000 cal by leaving 1,938 cal.
Aladdin Food – Winter Fruit Cup II and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Winter Fruit Cup II provides –g fat for total of 67g. After 1 serving of Aladdin Food – Winter Fruit Cup II, 67g is needed for heart health. Aladdin Food – Winter Fruit Cup II provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aladdin Food – Winter Fruit Cup II causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Winter Fruit Cup II is one of the possibilities. 15g is provided by Aladdin Food – Winter Fruit Cup II for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Winter Fruit Cup II leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Winter Fruit Cup II provides 18g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Winter Fruit Cup II leaves 57g sugar for daily intake threshold of sugar. Aladdin Food – Winter Fruit Cup II provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Winter Fruit Cup II 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Winter Fruit Cup II. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Winter Fruit Cup II.
There are similar foods to the Aladdin Food – Winter Fruit Cup II in terms of nutrition, daily intake amount, and calorie amount. These are Winter Fruit Plate II, Summer Fruit Cup II, Winter Fruit Cup I, Winter Fruit Plate II with Dip, and Winter Fruit Cup II.
The nutrients table of the Aladdin Food – Winter Fruit Cup II with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Winter Fruit Cup II |
Nutrient values for Aladdin Food – Winter Fruit Cup II |
|---|---|
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Serving size |
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|
Calories |
62 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
169 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
34 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Winter Fruit Cup II?
The alternative foods for Aladdin Food – Winter Fruit Cup II involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Winter Fruit Cup II are listed below.
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Xiao Seng Shou Si – Dan Pin Da torosamon is an alternative to Aladdin Food – Winter Fruit Cup II because it has 62 calories, similar to Aladdin Food – Winter Fruit Cup II. The Xiao Seng Shou Si – Dan Pin Da torosamon has less iron than Aladdin Food – Winter Fruit Cup II, and less calcium than Aladdin Food – Winter Fruit Cup II. The Xiao Seng Shou Si – Dan Pin Da torosamon has more protein than Aladdin Food – Winter Fruit Cup II. To learn more about Xiao Seng Shou Si – Dan Pin Da torosamon, read related food calories, and a nutrition guide.
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Aladdin Food – Country Acorn Squash Bisque is an alternative to Aladdin Food – Winter Fruit Cup II because it has 62 calories, similar to Aladdin Food – Winter Fruit Cup II. The Aladdin Food – Country Acorn Squash Bisque has more iron than Aladdin Food – Winter Fruit Cup II, and more calcium than Aladdin Food – Winter Fruit Cup II. The Aladdin Food – Country Acorn Squash Bisque has more protein than Aladdin Food – Winter Fruit Cup II. To learn more about Aladdin Food – Country Acorn Squash Bisque, read related food calories, and a nutrition guide.