Aladdin – Potato, Sausage, Onion, Egg Skillet is a Aladdin type of food with 1 Casserette serving size that provides 735 calories. Aladdin – Potato, Sausage, Onion, Egg Skillet has 20% carbohydrate, and 62% fat, 18% protein in 100 gram of Aladdin – Potato, Sausage, Onion, Egg Skillet. Aladdin – Potato, Sausage, Onion, Egg Skillet nutrient values are 37 g carbohydrate, 33 g protein, and 50 g fat. Aladdin – Potato, Sausage, Onion, Egg Skillet has the vitamins A, and C within it. Aladdin – Potato, Sausage, Onion, Egg Skillet has 16 % vitamin A and 17 % vitamin C. Aladdin – Potato, Sausage, Onion, Egg Skillet has 860 mg sodium, 897 mg potassium, 585 mg cholesterol, and — g trans fat. Aladdin – Potato, Sausage, Onion, Egg Skillet has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet provides 28 % iron, 8 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. Aladdin – Potato, Sausage, Onion, Egg Skillet provides 735g of 2,000 cal by leaving 1,265 cal.
Aladdin – Potato, Sausage, Onion, Egg Skillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Potato, Sausage, Onion, Egg Skillet provides 50g fat for total of 67g. After 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet, 17g is needed for heart health. Aladdin – Potato, Sausage, Onion, Egg Skillet provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Aladdin – Potato, Sausage, Onion, Egg Skillet causes 585g for the threshold of 300g by leaving -285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Potato, Sausage, Onion, Egg Skillet is one of the possibilities. 37g is provided by Aladdin – Potato, Sausage, Onion, Egg Skillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet leaves 213g carbohydrates for low-carb dieting. 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet leaves 71g sugar for daily intake threshold of sugar. Aladdin – Potato, Sausage, Onion, Egg Skillet provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin – Potato, Sausage, Onion, Egg Skillet 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Potato, Sausage, Onion, Egg Skillet. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Potato, Sausage, Onion, Egg Skillet.
There are similar foods to the Aladdin – Potato, Sausage, Onion, Egg Skillet in terms of nutrition, daily intake amount, and calorie amount. These are Potato, Sausage, Onion, Egg Skillet, Potato, Bacon, Onion, Egg Skillet, Potato, Sausage, Pepper, Egg Skillet, Potato, Ham, Onion, Egg Skillet, and Potato, Sausage, Tomato, Egg Skillet.
The nutrients table of the Aladdin – Potato, Sausage, Onion, Egg Skillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Potato, Sausage, Onion, Egg Skillet |
Nutrient values for Aladdin – Potato, Sausage, Onion, Egg Skillet |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
735 |
|
Carbs percentage |
20% |
|
Fat percentage |
62% |
|
Protein percentage |
18% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
50 g |
|
Saturated |
18 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
860 mg |
|
Potassium |
897 mg |
|
Cholesterol |
585 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
17 % |
|
Calcium |
21 % |
|
Iron |
28 % |
What are the alternative foods for Aladdin – Potato, Sausage, Onion, Egg Skillet?
The alternative foods for Aladdin – Potato, Sausage, Onion, Egg Skillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Potato, Sausage, Onion, Egg Skillet are listed below.
-
Aladdin Food – Potato, Sausage, Onion, Egg Skillet is an alternative to Aladdin – Potato, Sausage, Onion, Egg Skillet because it has 735 calories, similar to Aladdin – Potato, Sausage, Onion, Egg Skillet. The Aladdin Food – Potato, Sausage, Onion, Egg Skillet has similar iron to Aladdin – Potato, Sausage, Onion, Egg Skillet, and similar calcium to Aladdin – Potato, Sausage, Onion, Egg Skillet. The Aladdin Food – Potato, Sausage, Onion, Egg Skillet has similar protein to Aladdin – Potato, Sausage, Onion, Egg Skillet. To learn more about Aladdin Food – Potato, Sausage, Onion, Egg Skillet, read related food calories, and a nutrition guide.