Aladdin – Pumpkin Muffins is a Aladdin type of food with 1 Muffin serving size that provides 136 calories. Aladdin – Pumpkin Muffins has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Aladdin – Pumpkin Muffins. Aladdin – Pumpkin Muffins nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Aladdin – Pumpkin Muffins has the vitamins A, and C within it. Aladdin – Pumpkin Muffins has 45 % vitamin A and 1 % vitamin C. Aladdin – Pumpkin Muffins has 299 mg sodium, 90 mg potassium, 19 mg cholesterol, and — g trans fat. Aladdin – Pumpkin Muffins has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin – Pumpkin Muffins provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Pumpkin Muffins provides 136g of 2,000 cal by leaving 1,864 cal.
Aladdin – Pumpkin Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Pumpkin Muffins provides 4g fat for total of 67g. After 1 serving of Aladdin – Pumpkin Muffins, 63g is needed for heart health. Aladdin – Pumpkin Muffins provides 299g for 2,300g by leaving 2,001g for daily sodium intake. Aladdin – Pumpkin Muffins causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Pumpkin Muffins is one of the possibilities. 21g is provided by Aladdin – Pumpkin Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Pumpkin Muffins leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin – Pumpkin Muffins provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin – Pumpkin Muffins leaves 65g sugar for daily intake threshold of sugar. Aladdin – Pumpkin Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Pumpkin Muffins 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Pumpkin Muffins. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Pumpkin Muffins.
There are similar foods to the Aladdin – Pumpkin Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Muffins, Pumpkin Pecan Muffins, Blueberry Muffins, Plain Muffins, and Pumpkin Muffins.
The nutrients table of the Aladdin – Pumpkin Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Pumpkin Muffins |
Nutrient values for Aladdin – Pumpkin Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
136 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
299 mg |
|
Potassium |
90 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin – Pumpkin Muffins?
The alternative foods for Aladdin – Pumpkin Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Pumpkin Muffins are listed below.
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Aladdin Food – Raisin Muffins, 1.5 oz. is an alternative to Aladdin – Pumpkin Muffins because it has 136 calories, similar to Aladdin – Pumpkin Muffins. The Aladdin Food – Raisin Muffins, 1.5 oz. has similar iron to Aladdin – Pumpkin Muffins, and similar calcium to Aladdin – Pumpkin Muffins. The Aladdin Food – Raisin Muffins, 1.5 oz. has similar protein to Aladdin – Pumpkin Muffins. To learn more about Aladdin Food – Raisin Muffins, 1.5 oz., read related food calories, and a nutrition guide.
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Aladdin Food – Low Fat Variety Muffins is an alternative to Aladdin – Pumpkin Muffins because it has 136 calories, similar to Aladdin – Pumpkin Muffins. The Aladdin Food – Low Fat Variety Muffins has similar iron to Aladdin – Pumpkin Muffins, and less calcium than Aladdin – Pumpkin Muffins. The Aladdin Food – Low Fat Variety Muffins has similar protein to Aladdin – Pumpkin Muffins. To learn more about Aladdin Food – Low Fat Variety Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Pumpkin Muffins is an alternative to Aladdin – Pumpkin Muffins because it has 136 calories, similar to Aladdin – Pumpkin Muffins. The Aladdin Food – Pumpkin Muffins has similar iron to Aladdin – Pumpkin Muffins, and similar calcium to Aladdin – Pumpkin Muffins. The Aladdin Food – Pumpkin Muffins has similar protein to Aladdin – Pumpkin Muffins. To learn more about Aladdin Food – Pumpkin Muffins, read related food calories, and a nutrition guide.