Aladdin – Roast Turkey Breast is a Aladdin type of food with 3 oz serving size that provides 119 calories. Aladdin – Roast Turkey Breast has 3% carbohydrate, and 23% fat, 73% protein in 100 gram of Aladdin – Roast Turkey Breast. Aladdin – Roast Turkey Breast nutrient values are 1 g carbohydrate, 21 g protein, and 3 g fat. Aladdin – Roast Turkey Breast has the vitamins A, and C within it. Aladdin – Roast Turkey Breast has 0 % vitamin A and 2 % vitamin C. Aladdin – Roast Turkey Breast has 613 mg sodium, 303 mg potassium, 44 mg cholesterol, and — g trans fat. Aladdin – Roast Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Roast Turkey Breast provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Roast Turkey Breast provides 119g of 2,000 cal by leaving 1,881 cal.
Aladdin – Roast Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Roast Turkey Breast provides 3g fat for total of 67g. After 1 serving of Aladdin – Roast Turkey Breast, 64g is needed for heart health. Aladdin – Roast Turkey Breast provides 613g for 2,300g by leaving 1,687g for daily sodium intake. Aladdin – Roast Turkey Breast causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Roast Turkey Breast is one of the possibilities. 1g is provided by Aladdin – Roast Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Roast Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin – Roast Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Roast Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin – Roast Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Roast Turkey Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Roast Turkey Breast. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Roast Turkey Breast.
There are similar foods to the Aladdin – Roast Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey Breast, Turkey Breast, Seasoned Roast Turkey Breast, Smoked Turkey Breast, and Roast Turkey with Gravy.
The nutrients table of the Aladdin – Roast Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Roast Turkey Breast |
Nutrient values for Aladdin – Roast Turkey Breast |
|---|---|
|
Serving size |
3 oz |
|
Calories |
119 |
|
Carbs percentage |
3% |
|
Fat percentage |
23% |
|
Protein percentage |
73% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
613 mg |
|
Potassium |
303 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin – Roast Turkey Breast?
The alternative foods for Aladdin – Roast Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Roast Turkey Breast are listed below.
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Aladdin Food – Roast Turkey Breast is an alternative to Aladdin – Roast Turkey Breast because it has 119 calories, similar to Aladdin – Roast Turkey Breast. The Aladdin Food – Roast Turkey Breast has similar iron to Aladdin – Roast Turkey Breast, and similar calcium to Aladdin – Roast Turkey Breast. The Aladdin Food – Roast Turkey Breast has similar protein to Aladdin – Roast Turkey Breast. To learn more about Aladdin Food – Roast Turkey Breast, read related food calories, and a nutrition guide.