Aladdin – Salisbury Steak with Brown Gravy is a Aladdin type of food with 1 Steak serving size that provides 417 calories. Aladdin – Salisbury Steak with Brown Gravy has 14% carbohydrate, and 64% fat, 22% protein in 100 gram of Aladdin – Salisbury Steak with Brown Gravy. Aladdin – Salisbury Steak with Brown Gravy nutrient values are 14 g carbohydrate, 22 g protein, and 29 g fat. Aladdin – Salisbury Steak with Brown Gravy has the vitamins A, and C within it. Aladdin – Salisbury Steak with Brown Gravy has 8 % vitamin A and 7 % vitamin C. Aladdin – Salisbury Steak with Brown Gravy has 1029 mg sodium, 324 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin – Salisbury Steak with Brown Gravy has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin – Salisbury Steak with Brown Gravy provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin – Salisbury Steak with Brown Gravy provides 417g of 2,000 cal by leaving 1,583 cal.
Aladdin – Salisbury Steak with Brown Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Salisbury Steak with Brown Gravy provides 29g fat for total of 67g. After 1 serving of Aladdin – Salisbury Steak with Brown Gravy, 38g is needed for heart health. Aladdin – Salisbury Steak with Brown Gravy provides 1,029g for 2,300g by leaving 1,271g for daily sodium intake. Aladdin – Salisbury Steak with Brown Gravy causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Salisbury Steak with Brown Gravy is one of the possibilities. 14g is provided by Aladdin – Salisbury Steak with Brown Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Salisbury Steak with Brown Gravy leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin – Salisbury Steak with Brown Gravy provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin – Salisbury Steak with Brown Gravy leaves 74g sugar for daily intake threshold of sugar. Aladdin – Salisbury Steak with Brown Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Salisbury Steak with Brown Gravy minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Salisbury Steak with Brown Gravy. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Salisbury Steak with Brown Gravy.
There are similar foods to the Aladdin – Salisbury Steak with Brown Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak with Gravy, Salisbury Steak with Brown Gravy, Salisbury Steak with Gravy, Salisbury Steak & Brown Gravy, and Salisbury Steak with Brown Gravy.
The nutrients table of the Aladdin – Salisbury Steak with Brown Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Salisbury Steak with Brown Gravy |
Nutrient values for Aladdin – Salisbury Steak with Brown Gravy |
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Serving size |
1 Steak |
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Calories |
417 |
|
Carbs percentage |
14% |
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Fat percentage |
64% |
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Protein percentage |
22% |
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Carbs |
14 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
29 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
22 g |
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Sodium |
1029 mg |
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Potassium |
324 mg |
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Cholesterol |
112 mg |
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Vitamin a |
8 % |
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Vitamin c |
7 % |
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Calcium |
5 % |
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Iron |
16 % |
What are the alternative foods for Aladdin – Salisbury Steak with Brown Gravy?
The alternative foods for Aladdin – Salisbury Steak with Brown Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Salisbury Steak with Brown Gravy are listed below.
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Aladdin Food – Salisbury Steak with Brown Gravy is an alternative to Aladdin – Salisbury Steak with Brown Gravy because it has 417 calories, similar to Aladdin – Salisbury Steak with Brown Gravy. The Aladdin Food – Salisbury Steak with Brown Gravy has similar iron to Aladdin – Salisbury Steak with Brown Gravy, and similar calcium to Aladdin – Salisbury Steak with Brown Gravy. The Aladdin Food – Salisbury Steak with Brown Gravy has similar protein to Aladdin – Salisbury Steak with Brown Gravy. To learn more about Aladdin Food – Salisbury Steak with Brown Gravy, read related food calories, and a nutrition guide.