Aladdin – Turtle Brownies is a Aladdin type of food with 1 Cut serving size that provides 773 calories. Aladdin – Turtle Brownies has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Aladdin – Turtle Brownies. Aladdin – Turtle Brownies nutrient values are 112 g carbohydrate, 10 g protein, and 33 g fat. Aladdin – Turtle Brownies has the vitamins A, and C within it. Aladdin – Turtle Brownies has 0 % vitamin A and 4 % vitamin C. Aladdin – Turtle Brownies has 620 mg sodium, 537 mg potassium, 438 mg cholesterol, and — g trans fat. Aladdin – Turtle Brownies has 1 g dietary fiber, and 24 g sugar. 1 serving of Aladdin – Turtle Brownies provides 45 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin – Turtle Brownies provides 773g of 2,000 cal by leaving 1,227 cal.
Aladdin – Turtle Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Turtle Brownies provides 33g fat for total of 67g. After 1 serving of Aladdin – Turtle Brownies, 34g is needed for heart health. Aladdin – Turtle Brownies provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Aladdin – Turtle Brownies causes 438g for the threshold of 300g by leaving -138g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Turtle Brownies is one of the possibilities. 112g is provided by Aladdin – Turtle Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Turtle Brownies leaves 138g carbohydrates for low-carb dieting. 1 serving of Aladdin – Turtle Brownies provides 24g sugar for daily 75g sugar intake. 1 serving of Aladdin – Turtle Brownies leaves 51g sugar for daily intake threshold of sugar. Aladdin – Turtle Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin – Turtle Brownies 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Turtle Brownies. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Turtle Brownies.
There are similar foods to the Aladdin – Turtle Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Brownies, Brownies, Turtle Brownies, Turtle Brownies, and Turtle Brownies.
The nutrients table of the Aladdin – Turtle Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Turtle Brownies |
Nutrient values for Aladdin – Turtle Brownies |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
773 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
|
Carbs |
112 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
33 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
620 mg |
|
Potassium |
537 mg |
|
Cholesterol |
438 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
45 % |
What are the alternative foods for Aladdin – Turtle Brownies?
The alternative foods for Aladdin – Turtle Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Turtle Brownies are listed below.
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Aladdin Food – Turtle Brownies is an alternative to Aladdin – Turtle Brownies because it has 773 calories, similar to Aladdin – Turtle Brownies. The Aladdin Food – Turtle Brownies has similar iron to Aladdin – Turtle Brownies, and similar calcium to Aladdin – Turtle Brownies. The Aladdin Food – Turtle Brownies has similar protein to Aladdin – Turtle Brownies. To learn more about Aladdin Food – Turtle Brownies, read related food calories, and a nutrition guide.