aldi – Cheese and Crackers is a aldi type of food with 1 pkg serving size that provides 100 calories. aldi – Cheese and Crackers has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of aldi – Cheese and Crackers. aldi – Cheese and Crackers nutrient values are 14 g carbohydrate, 2 g protein, and 4 g fat. aldi – Cheese and Crackers has the vitamins A, and C within it. aldi – Cheese and Crackers has 4 % vitamin A and 0 % vitamin C. aldi – Cheese and Crackers has 330 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. aldi – Cheese and Crackers has 0 g dietary fiber, and 3 g sugar. 1 serving of aldi – Cheese and Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. aldi – Cheese and Crackers provides 100g of 2,000 cal by leaving 1,900 cal.
aldi – Cheese and Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. aldi – Cheese and Crackers provides 4g fat for total of 67g. After 1 serving of aldi – Cheese and Crackers, 63g is needed for heart health. aldi – Cheese and Crackers provides 330g for 2,300g by leaving 1,970g for daily sodium intake. aldi – Cheese and Crackers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with aldi – Cheese and Crackers is one of the possibilities. 14g is provided by aldi – Cheese and Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of aldi – Cheese and Crackers leaves 236g carbohydrates for low-carb dieting. 1 serving of aldi – Cheese and Crackers provides 3g sugar for daily 75g sugar intake. 1 serving of aldi – Cheese and Crackers leaves 72g sugar for daily intake threshold of sugar. aldi – Cheese and Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of aldi – Cheese and Crackers 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of aldi – Cheese and Crackers. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of aldi – Cheese and Crackers.
There are similar foods to the aldi – Cheese and Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Cheese and Crackers, Cheese Dip and Crackers, Peanutbutter and Cheese Crackers, Cheese Crackers, and Livegfree Cheese Crackers.
The nutrients table of the aldi – Cheese and Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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aldi – Cheese and Crackers |
Nutrient values for aldi – Cheese and Crackers |
|---|---|
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Serving size |
1 pkg |
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for aldi – Cheese and Crackers?
The alternative foods for aldi – Cheese and Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to aldi – Cheese and Crackers are listed below.
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Emerald – Smoked Almonds is an alternative to aldi – Cheese and Crackers because it has 100 calories, similar to aldi – Cheese and Crackers. The Emerald – Smoked Almonds has more iron than aldi – Cheese and Crackers, and similar calcium to aldi – Cheese and Crackers. The Emerald – Smoked Almonds has more protein than aldi – Cheese and Crackers. To learn more about Emerald – Smoked Almonds, read related food calories, and a nutrition guide.
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Thinaddictives – Almond Thins is an alternative to aldi – Cheese and Crackers because it has 100 calories, similar to aldi – Cheese and Crackers. The Thinaddictives – Almond Thins has more iron than aldi – Cheese and Crackers, and less calcium than aldi – Cheese and Crackers. The Thinaddictives – Almond Thins has more protein than aldi – Cheese and Crackers. To learn more about Thinaddictives – Almond Thins, read related food calories, and a nutrition guide.
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thin addictives – Cranberry Almond Cookies is an alternative to aldi – Cheese and Crackers because it has 100 calories, similar to aldi – Cheese and Crackers. The thin addictives – Cranberry Almond Cookies has more iron than aldi – Cheese and Crackers, and less calcium than aldi – Cheese and Crackers. The thin addictives – Cranberry Almond Cookies has more protein than aldi – Cheese and Crackers. To learn more about thin addictives – Cranberry Almond Cookies, read related food calories, and a nutrition guide.
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Nabisco – Lorna Doone – 100 Calorie is an alternative to aldi – Cheese and Crackers because it has 100 calories, similar to aldi – Cheese and Crackers. The Nabisco – Lorna Doone – 100 Calorie has similar iron to aldi – Cheese and Crackers, and less calcium than aldi – Cheese and Crackers. The Nabisco – Lorna Doone – 100 Calorie has less protein than aldi – Cheese and Crackers. To learn more about Nabisco – Lorna Doone – 100 Calorie, read related food calories, and a nutrition guide.
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Mcdonald’s – Happy Meal French Fries only is an alternative to aldi – Cheese and Crackers because it has 100 calories, similar to aldi – Cheese and Crackers. The Mcdonald’s – Happy Meal French Fries only has similar iron to aldi – Cheese and Crackers, and less calcium than aldi – Cheese and Crackers. The Mcdonald’s – Happy Meal French Fries only has less protein than aldi – Cheese and Crackers. To learn more about Mcdonald’s – Happy Meal French Fries only, read related food calories, and a nutrition guide.