Aldi – Cheese Puffs is a Aldi type of food with 1 bag serving size that provides 87 calories. Aldi – Cheese Puffs has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Aldi – Cheese Puffs. Aldi – Cheese Puffs nutrient values are 9 g carbohydrate, 1 g protein, and 4 g fat. Aldi – Cheese Puffs has the vitamins A, and C within it. Aldi – Cheese Puffs has 0 % vitamin A and 0 % vitamin C. Aldi – Cheese Puffs has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Cheese Puffs has 0 g dietary fiber, and 1 g sugar. 1 serving of Aldi – Cheese Puffs provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Aldi – Cheese Puffs provides 87g of 2,000 cal by leaving 1,913 cal.
Aldi – Cheese Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Cheese Puffs provides 4g fat for total of 67g. After 1 serving of Aldi – Cheese Puffs, 63g is needed for heart health. Aldi – Cheese Puffs provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aldi – Cheese Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Cheese Puffs is one of the possibilities. 9g is provided by Aldi – Cheese Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Cheese Puffs leaves 241g carbohydrates for low-carb dieting. 1 serving of Aldi – Cheese Puffs provides 1g sugar for daily 75g sugar intake. 1 serving of Aldi – Cheese Puffs leaves 74g sugar for daily intake threshold of sugar. Aldi – Cheese Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aldi – Cheese Puffs 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Cheese Puffs. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Cheese Puffs.
There are similar foods to the Aldi – Cheese Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Puffs, Cheese Puffs, Cheese Puffs, Cheese Puffs, and Cheese Puffs crisps.
The nutrients table of the Aldi – Cheese Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aldi – Cheese Puffs |
Nutrient values for Aldi – Cheese Puffs |
|---|---|
|
Serving size |
1 bag |
|
Calories |
87 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi – Cheese Puffs?
The alternative foods for Aldi – Cheese Puffs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Cheese Puffs are listed below.
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monster claws – Monster Claws Crisps is an alternative to Aldi – Cheese Puffs because it has 87 calories, similar to Aldi – Cheese Puffs. The monster claws – Monster Claws Crisps has similar iron to Aldi – Cheese Puffs, and similar calcium to Aldi – Cheese Puffs. The monster claws – Monster Claws Crisps has similar protein to Aldi – Cheese Puffs. To learn more about monster claws – Monster Claws Crisps, read related food calories, and a nutrition guide.