Aldi – Fruit & Fibre Breakfast Biscuits is a Aldi type of food with 3 biscuits serving size that provides 172 calories. Aldi – Fruit & Fibre Breakfast Biscuits has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Aldi – Fruit & Fibre Breakfast Biscuits. Aldi – Fruit & Fibre Breakfast Biscuits nutrient values are 23 g carbohydrate, 3 g protein, and 6 g fat. Aldi – Fruit & Fibre Breakfast Biscuits has the vitamins A, and C within it. Aldi – Fruit & Fibre Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Aldi – Fruit & Fibre Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Fruit & Fibre Breakfast Biscuits has 2 g dietary fiber, and 5 g sugar. 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Aldi – Fruit & Fibre Breakfast Biscuits provides 172g of 2,000 cal by leaving 1,828 cal.
Aldi – Fruit & Fibre Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Fruit & Fibre Breakfast Biscuits provides 6g fat for total of 67g. After 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits, 61g is needed for heart health. Aldi – Fruit & Fibre Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aldi – Fruit & Fibre Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Fruit & Fibre Breakfast Biscuits is one of the possibilities. 23g is provided by Aldi – Fruit & Fibre Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits leaves 227g carbohydrates for low-carb dieting. 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits provides 5g sugar for daily 75g sugar intake. 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits leaves 70g sugar for daily intake threshold of sugar. Aldi – Fruit & Fibre Breakfast Biscuits provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aldi – Fruit & Fibre Breakfast Biscuits 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Fruit & Fibre Breakfast Biscuits. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Fruit & Fibre Breakfast Biscuits.
There are similar foods to the Aldi – Fruit & Fibre Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits – Fruit & Fibre, Fruit & Fibre Biscuits, Breakfast Biscuits (Fruit & Fibre), Breakfast Biscuits Fruit & Fibre, and Breakfast Biscuits (Fruit & Fibre ).
The nutrients table of the Aldi – Fruit & Fibre Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aldi – Fruit & Fibre Breakfast Biscuits |
Nutrient values for Aldi – Fruit & Fibre Breakfast Biscuits |
|---|---|
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Serving size |
3 biscuits |
|
Calories |
172 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Aldi – Fruit & Fibre Breakfast Biscuits?
The similar foods to Aldi – Fruit & Fibre Breakfast Biscuits involve alike nutritional values from the same Aldi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aldi – Fruit & Fibre Breakfast Biscuits are listed below.
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Aldi – Rye Crispbread is a similar nourishment to Aldi – Fruit & Fibre Breakfast Biscuits because both of the Aldi – Fruit & Fibre Breakfast Biscuits and Aldi – Rye Crispbread are from Aldi. The Aldi – Fruit & Fibre Breakfast Biscuits has more calories than Aldi – Rye Crispbread because Aldi – Fruit & Fibre Breakfast Biscuits has 172 calories, and it is 145 more calories than Aldi – Rye Crispbread. The Aldi – Rye Crispbread has similar iron to Aldi – Fruit & Fibre Breakfast Biscuits, and similar calcium to Aldi – Fruit & Fibre Breakfast Biscuits. The Aldi – Rye Crispbread has less protein than Aldi – Fruit & Fibre Breakfast Biscuits. To learn more about Aldi – Rye Crispbread, read related food calories, and a nutrition guide.
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Aldi – Muesli is a similar nourishment to Aldi – Fruit & Fibre Breakfast Biscuits because both of the Aldi – Fruit & Fibre Breakfast Biscuits and Aldi – Muesli are from Aldi. The Aldi – Fruit & Fibre Breakfast Biscuits has more calories than Aldi – Muesli because Aldi – Fruit & Fibre Breakfast Biscuits has 172 calories, and it is 11 more calories than Aldi – Muesli. The Aldi – Muesli has similar iron to Aldi – Fruit & Fibre Breakfast Biscuits, and similar calcium to Aldi – Fruit & Fibre Breakfast Biscuits. The Aldi – Muesli has more protein than Aldi – Fruit & Fibre Breakfast Biscuits. To learn more about Aldi – Muesli, read related food calories, and a nutrition guide.
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Aldi – Creme Caramel is a similar nourishment to Aldi – Fruit & Fibre Breakfast Biscuits because both of the Aldi – Fruit & Fibre Breakfast Biscuits and Aldi – Creme Caramel are from Aldi. The Aldi – Fruit & Fibre Breakfast Biscuits has more calories than Aldi – Creme Caramel because Aldi – Fruit & Fibre Breakfast Biscuits has 172 calories, and it is 65 more calories than Aldi – Creme Caramel. The Aldi – Creme Caramel has similar iron to Aldi – Fruit & Fibre Breakfast Biscuits, and similar calcium to Aldi – Fruit & Fibre Breakfast Biscuits. The Aldi – Creme Caramel has less protein than Aldi – Fruit & Fibre Breakfast Biscuits. To learn more about Aldi – Creme Caramel, read related food calories, and a nutrition guide.
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Aldi – Cheese Curls Crisps is a similar nourishment to Aldi – Fruit & Fibre Breakfast Biscuits because both of the Aldi – Fruit & Fibre Breakfast Biscuits and Aldi – Cheese Curls Crisps are from Aldi. The Aldi – Fruit & Fibre Breakfast Biscuits has more calories than Aldi – Cheese Curls Crisps because Aldi – Fruit & Fibre Breakfast Biscuits has 172 calories, and it is 108 more calories than Aldi – Cheese Curls Crisps. The Aldi – Cheese Curls Crisps has similar iron to Aldi – Fruit & Fibre Breakfast Biscuits, and similar calcium to Aldi – Fruit & Fibre Breakfast Biscuits. The Aldi – Cheese Curls Crisps has less protein than Aldi – Fruit & Fibre Breakfast Biscuits. To learn more about Aldi – Cheese Curls Crisps, read related food calories, and a nutrition guide.
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Aldi – Hula Hoops is a similar nourishment to Aldi – Fruit & Fibre Breakfast Biscuits because both of the Aldi – Fruit & Fibre Breakfast Biscuits and Aldi – Hula Hoops are from Aldi. The Aldi – Fruit & Fibre Breakfast Biscuits has more calories than Aldi – Hula Hoops because Aldi – Fruit & Fibre Breakfast Biscuits has 172 calories, and it is 41 more calories than Aldi – Hula Hoops. The Aldi – Hula Hoops has similar iron to Aldi – Fruit & Fibre Breakfast Biscuits, and similar calcium to Aldi – Fruit & Fibre Breakfast Biscuits. The Aldi – Hula Hoops has less protein than Aldi – Fruit & Fibre Breakfast Biscuits. To learn more about Aldi – Hula Hoops, read related food calories, and a nutrition guide.