The All Natural – Almond Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

All Natural – Almond Butter is a All Natural type of food with 32 g serving size that provides 190 calories. All Natural – Almond Butter has 12% carbohydrate, and 75% fat, 14% protein in 100 gram of All Natural – Almond Butter. All Natural – Almond Butter nutrient values are 6 g carbohydrate, 7 g protein, and 17 g fat. All Natural – Almond Butter has the vitamins A, and C within it. All Natural – Almond Butter has 0 % vitamin A and 0 % vitamin C. All Natural – Almond Butter has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. All Natural – Almond Butter has 3 g dietary fiber, and 2 g sugar. 1 serving of All Natural – Almond Butter provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. All Natural – Almond Butter provides 190g of 2,000 cal by leaving 1,810 cal.

 

All Natural – Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. All Natural – Almond Butter provides 17g fat for total of 67g. After 1 serving of All Natural – Almond Butter, 50g is needed for heart health. All Natural – Almond Butter provides 60g for 2,300g by leaving 2,240g for daily sodium intake. All Natural – Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with All Natural – Almond Butter is one of the possibilities. 6g is provided by All Natural – Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of All Natural – Almond Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of All Natural – Almond Butter provides 2g sugar for daily 75g sugar intake. 1 serving of All Natural – Almond Butter leaves 73g sugar for daily intake threshold of sugar. All Natural – Almond Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of All Natural – Almond Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of All Natural – Almond Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of All Natural – Almond Butter.

 

There are similar foods to the All Natural – Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter, All Natural Almond Butter, almond butter, All Natural Almond Butter, and All Natural Almond Butter.

 

The nutrients table of the All Natural – Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

All Natural – Almond Butter

Nutrient values for All Natural – Almond Butter

Serving size

32 g

Calories

190

Carbs percentage

12%

Fat percentage

75%

Protein percentage

14%

Carbs

6 g

Dietary fiber

3 g

Sugar

2 g

Fat

17 g

Saturated

1 g

Polyunsaturated

4 g

Monounsaturated

10 g

Trans

0 g

Protein

7 g

Sodium

60 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

8 %

Iron

6 %

What are the alternative foods for All Natural – Almond Butter?

The alternative foods for All Natural – Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to All Natural – Almond Butter are listed below.

  1. Trader Joe’s – Creamy Peanut Butter is an alternative to All Natural – Almond Butter because it has 190 calories, similar to All Natural – Almond Butter. The Trader Joe’s – Creamy Peanut Butter has less iron than All Natural – Almond Butter, and less calcium than All Natural – Almond Butter. The Trader Joe’s – Creamy Peanut Butter has more protein than All Natural – Almond Butter. To learn more about Trader Joe’s – Creamy Peanut Butter, read related food calories, and a nutrition guide.

  2. Squirrel brand – Almond Butter is an alternative to All Natural – Almond Butter because it has 190 calories, similar to All Natural – Almond Butter. The Squirrel brand – Almond Butter has more iron than All Natural – Almond Butter, and similar calcium to All Natural – Almond Butter. The Squirrel brand – Almond Butter has similar protein to All Natural – Almond Butter. To learn more about Squirrel brand – Almond Butter, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Creamy Salted Cashew Butter is an alternative to All Natural – Almond Butter because it has 190 calories, similar to All Natural – Almond Butter. The Trader Joe’s – Creamy Salted Cashew Butter has more iron than All Natural – Almond Butter, and less calcium than All Natural – Almond Butter. The Trader Joe’s – Creamy Salted Cashew Butter has less protein than All Natural – Almond Butter. To learn more about Trader Joe’s – Creamy Salted Cashew Butter, read related food calories, and a nutrition guide.

  4. Skippy – Extra Crunchy Natural Peanut Butter is an alternative to All Natural – Almond Butter because it has 190 calories, similar to All Natural – Almond Butter. The Skippy – Extra Crunchy Natural Peanut Butter has less iron than All Natural – Almond Butter, and less calcium than All Natural – Almond Butter. The Skippy – Extra Crunchy Natural Peanut Butter has similar protein to All Natural – Almond Butter. To learn more about Skippy – Extra Crunchy Natural Peanut Butter, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Crunchy Salted Peanut Butter is an alternative to All Natural – Almond Butter because it has 190 calories, similar to All Natural – Almond Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has less iron than All Natural – Almond Butter, and less calcium than All Natural – Almond Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has more protein than All Natural – Almond Butter. To learn more about Trader Joe’s – Crunchy Salted Peanut Butter, read related food calories, and a nutrition guide.

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