Allen’s – 10 Vegetable Cocktail is a Allen’s type of food with 300 ml serving size that provides 70 calories. Allen’s – 10 Vegetable Cocktail has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Allen’s – 10 Vegetable Cocktail. Allen’s – 10 Vegetable Cocktail nutrient values are 14 g carbohydrate, 2 g protein, and 0 g fat. Allen’s – 10 Vegetable Cocktail has the vitamins A, and C within it. Allen’s – 10 Vegetable Cocktail has 15 % vitamin A and 80 % vitamin C. Allen’s – 10 Vegetable Cocktail has 550 mg sodium, 920 mg potassium, 0 mg cholesterol, and 0 g trans fat. Allen’s – 10 Vegetable Cocktail has 2 g dietary fiber, and 7 g sugar. 1 serving of Allen’s – 10 Vegetable Cocktail provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Allen’s – 10 Vegetable Cocktail provides 70g of 2,000 cal by leaving 1,930 cal.
Allen’s – 10 Vegetable Cocktail and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allen’s – 10 Vegetable Cocktail provides –g fat for total of 67g. After 1 serving of Allen’s – 10 Vegetable Cocktail, 67g is needed for heart health. Allen’s – 10 Vegetable Cocktail provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Allen’s – 10 Vegetable Cocktail causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Allen’s – 10 Vegetable Cocktail is one of the possibilities. 14g is provided by Allen’s – 10 Vegetable Cocktail for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allen’s – 10 Vegetable Cocktail leaves 236g carbohydrates for low-carb dieting. 1 serving of Allen’s – 10 Vegetable Cocktail provides 7g sugar for daily 75g sugar intake. 1 serving of Allen’s – 10 Vegetable Cocktail leaves 68g sugar for daily intake threshold of sugar. Allen’s – 10 Vegetable Cocktail provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Allen’s – 10 Vegetable Cocktail 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allen’s – 10 Vegetable Cocktail. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Allen’s – 10 Vegetable Cocktail.
There are similar foods to the Allen’s – 10 Vegetable Cocktail in terms of nutrition, daily intake amount, and calorie amount. These are 10 Vegetable Cocktail Juice, 10-vegetable Cocktail, Cranberry Cocktail, Peach Cocktail, and Peach Cocktail.
The nutrients table of the Allen’s – 10 Vegetable Cocktail with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Allen’s – 10 Vegetable Cocktail |
Nutrient values for Allen’s – 10 Vegetable Cocktail |
|---|---|
|
Serving size |
300 ml |
|
Calories |
70 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
550 mg |
|
Potassium |
920 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
80 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Allen’s – 10 Vegetable Cocktail?
The similar foods to Allen’s – 10 Vegetable Cocktail involve alike nutritional values from the same Allen’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Allen’s – 10 Vegetable Cocktail are listed below.
-
Allen’s – Apple-Green Tea Cocktail is a similar nourishment to Allen’s – 10 Vegetable Cocktail because both of the Allen’s – 10 Vegetable Cocktail and Allen’s – Apple-Green Tea Cocktail are from Allen’s. The Allen’s – 10 Vegetable Cocktail has less calories than Allen’s – Apple-Green Tea Cocktail because Allen’s – 10 Vegetable Cocktail has 70 calories, and it is 30 less calories than Allen’s – Apple-Green Tea Cocktail. The Allen’s – Apple-Green Tea Cocktail has less iron than Allen’s – 10 Vegetable Cocktail, and less calcium than Allen’s – 10 Vegetable Cocktail. The Allen’s – Apple-Green Tea Cocktail has less protein than Allen’s – 10 Vegetable Cocktail. To learn more about Allen’s – Apple-Green Tea Cocktail, read related food calories, and a nutrition guide.
-
Allen’s – Strawberries & Cream is a similar nourishment to Allen’s – 10 Vegetable Cocktail because both of the Allen’s – 10 Vegetable Cocktail and Allen’s – Strawberries & Cream are from Allen’s. The Allen’s – 10 Vegetable Cocktail has less calories than Allen’s – Strawberries & Cream because Allen’s – 10 Vegetable Cocktail has 70 calories, and it is 2 less calories than Allen’s – Strawberries & Cream. The Allen’s – Strawberries & Cream has less iron than Allen’s – 10 Vegetable Cocktail, and less calcium than Allen’s – 10 Vegetable Cocktail. The Allen’s – Strawberries & Cream has less protein than Allen’s – 10 Vegetable Cocktail. To learn more about Allen’s – Strawberries & Cream, read related food calories, and a nutrition guide.
-
Allen’s – Medium Green Lima Beans is a similar nourishment to Allen’s – 10 Vegetable Cocktail because both of the Allen’s – 10 Vegetable Cocktail and Allen’s – Medium Green Lima Beans are from Allen’s. The Allen’s – 10 Vegetable Cocktail has less calories than Allen’s – Medium Green Lima Beans because Allen’s – 10 Vegetable Cocktail has 70 calories, and it is 40 less calories than Allen’s – Medium Green Lima Beans. The Allen’s – Medium Green Lima Beans has more iron than Allen’s – 10 Vegetable Cocktail, and similar calcium to Allen’s – 10 Vegetable Cocktail. The Allen’s – Medium Green Lima Beans has more protein than Allen’s – 10 Vegetable Cocktail. To learn more about Allen’s – Medium Green Lima Beans, read related food calories, and a nutrition guide.