Allens Apple Juice – Apple Juice Box is a Allens Apple Juice type of food with 1 carton serving size that provides 90 calories. Allens Apple Juice – Apple Juice Box has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Allens Apple Juice – Apple Juice Box. Allens Apple Juice – Apple Juice Box nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Allens Apple Juice – Apple Juice Box has the vitamins A, and C within it. Allens Apple Juice – Apple Juice Box has 0 % vitamin A and 100 % vitamin C. Allens Apple Juice – Apple Juice Box has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Allens Apple Juice – Apple Juice Box has 0 g dietary fiber, and 20 g sugar. 1 serving of Allens Apple Juice – Apple Juice Box provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Allens Apple Juice – Apple Juice Box provides 90g of 2,000 cal by leaving 1,910 cal.
Allens Apple Juice – Apple Juice Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allens Apple Juice – Apple Juice Box provides –g fat for total of 67g. After 1 serving of Allens Apple Juice – Apple Juice Box, 67g is needed for heart health. Allens Apple Juice – Apple Juice Box provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Allens Apple Juice – Apple Juice Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Allens Apple Juice – Apple Juice Box is one of the possibilities. 22g is provided by Allens Apple Juice – Apple Juice Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allens Apple Juice – Apple Juice Box leaves 228g carbohydrates for low-carb dieting. 1 serving of Allens Apple Juice – Apple Juice Box provides 20g sugar for daily 75g sugar intake. 1 serving of Allens Apple Juice – Apple Juice Box leaves 55g sugar for daily intake threshold of sugar. Allens Apple Juice – Apple Juice Box provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Allens Apple Juice – Apple Juice Box 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allens Apple Juice – Apple Juice Box. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Allens Apple Juice – Apple Juice Box.
There are similar foods to the Allens Apple Juice – Apple Juice Box in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Apple Juice Cocktail Juice Box, Unsweetned Apple Juice Box, apple juice, and Apple Peach Juice.
The nutrients table of the Allens Apple Juice – Apple Juice Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Allens Apple Juice – Apple Juice Box |
Nutrient values for Allens Apple Juice – Apple Juice Box |
|---|---|
|
Serving size |
1 carton |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Allens Apple Juice – Apple Juice Box?
The alternative foods for Allens Apple Juice – Apple Juice Box involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Allens Apple Juice – Apple Juice Box are listed below.
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Skim milk – School is an alternative to Allens Apple Juice – Apple Juice Box because it has 90 calories, similar to Allens Apple Juice – Apple Juice Box. The Skim milk – School has less iron than Allens Apple Juice – Apple Juice Box, and less calcium than Allens Apple Juice – Apple Juice Box. The Skim milk – School has more protein than Allens Apple Juice – Apple Juice Box. To learn more about Skim milk – School, read related food calories, and a nutrition guide.