Allrecipes – Banana Banana Bread is a Allrecipes type of food with 1 slice serving size that provides 229 calories. Allrecipes – Banana Banana Bread has 62% carbohydrate, and 33% fat, 5% protein in 100 gram of Allrecipes – Banana Banana Bread. Allrecipes – Banana Banana Bread nutrient values are 34 g carbohydrate, 3 g protein, and 8 g fat. Allrecipes – Banana Banana Bread has the vitamins A, and C within it. Allrecipes – Banana Banana Bread has 6 % vitamin A and 6 % vitamin C. Allrecipes – Banana Banana Bread has 223 mg sodium, 204 mg potassium, 56 mg cholesterol, and 0 g trans fat. Allrecipes – Banana Banana Bread has 1 g dietary fiber, and 14 g sugar. 1 serving of Allrecipes – Banana Banana Bread provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Allrecipes – Banana Banana Bread provides 229g of 2,000 cal by leaving 1,771 cal.
Allrecipes – Banana Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allrecipes – Banana Banana Bread provides 8g fat for total of 67g. After 1 serving of Allrecipes – Banana Banana Bread, 59g is needed for heart health. Allrecipes – Banana Banana Bread provides 223g for 2,300g by leaving 2,077g for daily sodium intake. Allrecipes – Banana Banana Bread causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Allrecipes – Banana Banana Bread is one of the possibilities. 34g is provided by Allrecipes – Banana Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allrecipes – Banana Banana Bread leaves 216g carbohydrates for low-carb dieting. 1 serving of Allrecipes – Banana Banana Bread provides 14g sugar for daily 75g sugar intake. 1 serving of Allrecipes – Banana Banana Bread leaves 61g sugar for daily intake threshold of sugar. Allrecipes – Banana Banana Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Allrecipes – Banana Banana Bread 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allrecipes – Banana Banana Bread. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Allrecipes – Banana Banana Bread.
There are similar foods to the Allrecipes – Banana Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Banana Bread Recipe, Coconut Banana Bread, Allrecipes Banana Banana Bread, Banana Butterscotch Bread, and Banana Apple Bread.
The nutrients table of the Allrecipes – Banana Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Allrecipes – Banana Banana Bread |
Nutrient values for Allrecipes – Banana Banana Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
229 |
|
Carbs percentage |
62% |
|
Fat percentage |
33% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
223 mg |
|
Potassium |
204 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
13 % |
What are the alternative foods for Allrecipes – Banana Banana Bread?
The alternative foods for Allrecipes – Banana Banana Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Allrecipes – Banana Banana Bread are listed below.
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Allrecipes.Com – Banana Banana Bread is an alternative to Allrecipes – Banana Banana Bread because it has 229 calories, similar to Allrecipes – Banana Banana Bread. The Allrecipes.Com – Banana Banana Bread has similar iron to Allrecipes – Banana Banana Bread, and similar calcium to Allrecipes – Banana Banana Bread. The Allrecipes.Com – Banana Banana Bread has similar protein to Allrecipes – Banana Banana Bread. To learn more about Allrecipes.Com – Banana Banana Bread, read related food calories, and a nutrition guide.