Almased – Meal Replacement – Almased is a Almased – Meal Replacement type of food with 6 level Tablespoons serving size that provides 180 calories. Almased – Meal Replacement – Almased has 34% carbohydrate, and 5% fat, 61% protein in 100 gram of Almased – Meal Replacement – Almased. Almased – Meal Replacement – Almased nutrient values are 15 g carbohydrate, 27 g protein, and 1 g fat. Almased – Meal Replacement – Almased has the vitamins A, and C within it. Almased – Meal Replacement – Almased has 16 % vitamin A and 27 % vitamin C. Almased – Meal Replacement – Almased has 340 mg sodium, 500 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almased – Meal Replacement – Almased has 0 g dietary fiber, and 12 g sugar. 1 serving of Almased – Meal Replacement – Almased provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Almased – Meal Replacement – Almased provides 180g of 2,000 cal by leaving 1,820 cal.
Almased – Meal Replacement – Almased and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almased – Meal Replacement – Almased provides 1g fat for total of 67g. After 1 serving of Almased – Meal Replacement – Almased, 66g is needed for heart health. Almased – Meal Replacement – Almased provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Almased – Meal Replacement – Almased causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almased – Meal Replacement – Almased is one of the possibilities. 15g is provided by Almased – Meal Replacement – Almased for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almased – Meal Replacement – Almased leaves 235g carbohydrates for low-carb dieting. 1 serving of Almased – Meal Replacement – Almased provides 12g sugar for daily 75g sugar intake. 1 serving of Almased – Meal Replacement – Almased leaves 63g sugar for daily intake threshold of sugar. Almased – Meal Replacement – Almased provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Almased – Meal Replacement – Almased 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almased – Meal Replacement – Almased. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Almased – Meal Replacement – Almased.
There are similar foods to the Almased – Meal Replacement – Almased in terms of nutrition, daily intake amount, and calorie amount. These are Almased, Meal Replacement, Meal Replacement Drink, Almased, and nutrional meal replacement.
The nutrients table of the Almased – Meal Replacement – Almased with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Almased – Meal Replacement – Almased |
Nutrient values for Almased – Meal Replacement – Almased |
|---|---|
|
Serving size |
6 level Tablespoons |
|
Calories |
180 |
|
Carbs percentage |
34% |
|
Fat percentage |
5% |
|
Protein percentage |
61% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
340 mg |
|
Potassium |
500 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
27 % |
|
Calcium |
22 % |
|
Iron |
27 % |