Almond joy – Almond Joy is a Almond joy type of food with 1 bar serving size that provides 220 calories. Almond joy – Almond Joy has 45% carbohydrate, and 51% fat, 3% protein in 100 gram of Almond joy – Almond Joy. Almond joy – Almond Joy nutrient values are 26 g carbohydrate, 2 g protein, and 13 g fat. Almond joy – Almond Joy has the vitamins A, and C within it. Almond joy – Almond Joy has 0 % vitamin A and 0 % vitamin C. Almond joy – Almond Joy has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almond joy – Almond Joy has 2 g dietary fiber, and 20 g sugar. 1 serving of Almond joy – Almond Joy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Almond joy – Almond Joy provides 220g of 2,000 cal by leaving 1,780 cal.
Almond joy – Almond Joy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almond joy – Almond Joy provides 13g fat for total of 67g. After 1 serving of Almond joy – Almond Joy, 54g is needed for heart health. Almond joy – Almond Joy provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Almond joy – Almond Joy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almond joy – Almond Joy is one of the possibilities. 26g is provided by Almond joy – Almond Joy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almond joy – Almond Joy leaves 224g carbohydrates for low-carb dieting. 1 serving of Almond joy – Almond Joy provides 20g sugar for daily 75g sugar intake. 1 serving of Almond joy – Almond Joy leaves 55g sugar for daily intake threshold of sugar. Almond joy – Almond Joy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Almond joy – Almond Joy 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almond joy – Almond Joy. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Almond joy – Almond Joy.
There are similar foods to the Almond joy – Almond Joy in terms of nutrition, daily intake amount, and calorie amount. These are Fun Size Almond Joy, Almond Joy, Almond Joy Cookie, Almond Joy King Size, and Chocolate.
The nutrients table of the Almond joy – Almond Joy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Almond joy – Almond Joy |
Nutrient values for Almond joy – Almond Joy |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Almond joy – Almond Joy?
The alternative foods for Almond joy – Almond Joy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Almond joy – Almond Joy are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Almond joy – Almond Joy because it has 220 calories, similar to Almond joy – Almond Joy. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Almond joy – Almond Joy, and more calcium than Almond joy – Almond Joy. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Almond joy – Almond Joy. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to Almond joy – Almond Joy because it has 220 calories, similar to Almond joy – Almond Joy. The DQ – Dilly Bar has less iron than Almond joy – Almond Joy, and more calcium than Almond joy – Almond Joy. The DQ – Dilly Bar has more protein than Almond joy – Almond Joy. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Almond joy – Almond Joy because it has 220 calories, similar to Almond joy – Almond Joy. The Hershey – Cookie and Cream Chocolate Bar has similar iron to Almond joy – Almond Joy, and more calcium than Almond joy – Almond Joy. The Hershey – Cookie and Cream Chocolate Bar has more protein than Almond joy – Almond Joy. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Almond joy – Almond Joy because it has 220 calories, similar to Almond joy – Almond Joy. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Almond joy – Almond Joy, and more calcium than Almond joy – Almond Joy. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Almond joy – Almond Joy. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Almond joy – Almond Joy because it has 220 calories, similar to Almond joy – Almond Joy. The Hershey’s – Hershey’s S’mores Candy Bar has similar iron to Almond joy – Almond Joy, and more calcium than Almond joy – Almond Joy. The Hershey’s – Hershey’s S’mores Candy Bar has similar protein to Almond joy – Almond Joy. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.