Almonds – Chocolate is a Almonds type of food with 1 pkg serving size that provides 100 calories. Almonds – Chocolate has 16% carbohydrate, and 72% fat, 12% protein in 100 gram of Almonds – Chocolate. Almonds – Chocolate nutrient values are 4 g carbohydrate, 3 g protein, and 8 g fat. Almonds – Chocolate has the vitamins A, and C within it. Almonds – Chocolate has 0 % vitamin A and 0 % vitamin C. Almonds – Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almonds – Chocolate has 0 g dietary fiber, and 0 g sugar. 1 serving of Almonds – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Almonds – Chocolate provides 100g of 2,000 cal by leaving 1,900 cal.
Almonds – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almonds – Chocolate provides 8g fat for total of 67g. After 1 serving of Almonds – Chocolate, 59g is needed for heart health. Almonds – Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Almonds – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almonds – Chocolate is one of the possibilities. 4g is provided by Almonds – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almonds – Chocolate leaves 246g carbohydrates for low-carb dieting. 1 serving of Almonds – Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Almonds – Chocolate leaves 75g sugar for daily intake threshold of sugar. Almonds – Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Almonds – Chocolate 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almonds – Chocolate. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Almonds – Chocolate.
There are similar foods to the Almonds – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Covered Almonds, Almonds, Chocolate Covered Almonds, Chocolate almonds, and almonds.
The nutrients table of the Almonds – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Almonds – Chocolate |
Nutrient values for Almonds – Chocolate |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
100 |
|
Carbs percentage |
16% |
|
Fat percentage |
72% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Almonds – Chocolate?
The alternative foods for Almonds – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Almonds – Chocolate are listed below.
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Emerald – Smoked Almonds is an alternative to Almonds – Chocolate because it has 100 calories, similar to Almonds – Chocolate. The Emerald – Smoked Almonds has more iron than Almonds – Chocolate, and more calcium than Almonds – Chocolate. The Emerald – Smoked Almonds has similar protein to Almonds – Chocolate. To learn more about Emerald – Smoked Almonds, read related food calories, and a nutrition guide.
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Thinaddictives – Almond Thins is an alternative to Almonds – Chocolate because it has 100 calories, similar to Almonds – Chocolate. The Thinaddictives – Almond Thins has more iron than Almonds – Chocolate, and more calcium than Almonds – Chocolate. The Thinaddictives – Almond Thins has similar protein to Almonds – Chocolate. To learn more about Thinaddictives – Almond Thins, read related food calories, and a nutrition guide.
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thin addictives – Cranberry Almond Cookies is an alternative to Almonds – Chocolate because it has 100 calories, similar to Almonds – Chocolate. The thin addictives – Cranberry Almond Cookies has more iron than Almonds – Chocolate, and more calcium than Almonds – Chocolate. The thin addictives – Cranberry Almond Cookies has similar protein to Almonds – Chocolate. To learn more about thin addictives – Cranberry Almond Cookies, read related food calories, and a nutrition guide.
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Nabisco – Lorna Doone – 100 Calorie is an alternative to Almonds – Chocolate because it has 100 calories, similar to Almonds – Chocolate. The Nabisco – Lorna Doone – 100 Calorie has more iron than Almonds – Chocolate, and similar calcium to Almonds – Chocolate. The Nabisco – Lorna Doone – 100 Calorie has less protein than Almonds – Chocolate. To learn more about Nabisco – Lorna Doone – 100 Calorie, read related food calories, and a nutrition guide.
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Mcdonald’s – Happy Meal French Fries only is an alternative to Almonds – Chocolate because it has 100 calories, similar to Almonds – Chocolate. The Mcdonald’s – Happy Meal French Fries only has more iron than Almonds – Chocolate, and similar calcium to Almonds – Chocolate. The Mcdonald’s – Happy Meal French Fries only has less protein than Almonds – Chocolate. To learn more about Mcdonald’s – Happy Meal French Fries only, read related food calories, and a nutrition guide.